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  • Taper: Muscle & Fat Tracker screenshot 1
  • Taper: Muscle & Fat Tracker screenshot 2
  • Taper: Muscle & Fat Tracker screenshot 3
  • Taper: Muscle & Fat Tracker screenshot 4

About Taper: Muscle & Fat Tracker

Most trackers just store your numbers. Taper tells you what they mean. Is your bulk building muscle or fat? Is your cut costing you strength? Taper reads your bodyweight, your lifts, and your waist together and gives you a straight answer. KNOW IF IT'S WORKING • Body-composition verdict: Building muscle, losing fat, or spinning your wheels, graded from your data • Works from your weight and lifts alone: A waist measurement sharpens it, but it's never required • Per-muscle progression on a live body map: What's growing, what's stalling • Fair matchups: Only compares lifts done the same way, so your PRs are real • Anomaly detection: Flags outlier sessions so a fluke day doesn't skew your trends SET A GOAL, SEE THE FINISH LINE • Set a weight or waist goal and get a real ETA; a live countdown to the day you'll hit it, based on your recent pace • Trends for weight, waist, and every lift, charted over time • Progress photos with side-by-side before/after compare LOG FAST, PROGRESS AUTOMATICALLY • Quick set logger: Supersets, tags, rest timer, plate calculator • Auto-progression: Always know your next target • Templates, consistency streaks, and deload tracking • Log weight, waist, and soreness; auto-import weigh-ins from Apple Health • Live Activity + Home Screen widgets: Your verdict, goal, and streak at a glance YOURS, AND PRIVATE • Local-first. No account required, your data stays on your device • Optional iCloud or Google Drive sync • Free export and import. Your data is never locked in SWITCHING FROM STRONG OR HEVY? Import your whole history in seconds and get 60 days of Pro free. --- Taper Pro unlocks the full insight layer (body-composition verdict, per-muscle grading, trends, unlimited templates, and more). • Monthly: $4.99 • Annual: $29.99 • Lifetime: $99 one-time • Includes a 30-day free trial. Cancel anytime. (US pricing; varies by region) Payment is charged to your Apple ID at purchase confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period — manage or cancel anytime in your Apple ID account settings. Lifetime is a one-time purchase, not a subscription. Privacy Policy: https://thetaperapp.com/privacy Terms of Use: https://thetaperapp.com/terms

What’s new

Version 1.0.2 · Updated August 13, 2026

More minor bug fixes

App privacy

The developer, Taper Physiques LLC, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

Alternatives to Taper: Muscle & Fat Tracker

Looking for apps like Taper: Muscle & Fat Tracker? Here are 6 similar apps on the App Store. The highest rated is Prevyu: AI Body Fat Scanner (5.0/5), and all 6 are free to download.

Taper: Muscle & Fat Tracker vs. alternatives
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