FitLite — Fitness Coach
武跃 方 Health & Fitness iPhoneiPadiPod touch
FitLite — Fitness Coach is a free Health & Fitness app for iPhone and iPad by 武跃 方. Requires iOS 15.1. Updated May 13, 2026.
- Price
- Free
- on the App Store
- Size
- 45 MB
- Age 4+
- Updated
- May 13
- 2026 · v1.0.0
Screenshots
About FitLite — Fitness Coach
FitLite is a calm, offline-first fitness coach for iPhone. We don't ask for an account, we don't sync to a cloud, and we don't sell your data. Everything you do — your plan, weight log, food entries, habit times — lives on your device and goes away when you delete the app. WHAT YOU GET • Personalized 8-week plan from your goals, level, and time budget • Three modes — Morning Wake-up, Quick Burst, Full Session — for whatever the day gives you • Per-exercise calorie estimates by MET, summed against intake into a daily deficit • HealthKit step sync (optional) — walking burn folds into the daily total • Weight log with chart and history • Custom exercises: add your own with icon, sets/reps or duration, photo or GIF demo • Smart reminder that watches your habit times and pings before you miss a session • Coach chat: ask anything about training. Replies in your language. PRIVACY BY DEFAULT • No account, no email, no cloud • HealthKit access is opt-in and read-only (steps only) • Optional ads only during workout breaks; turn them off with a one-time tip or subscription • Full policy at our site (linked from Settings) WHO IT'S FOR Bodyweight trainers and beginners who want a clean, ad-light coach without giving up data. If you keep a paper journal next to your dumbbells, you'll like FitLite. Terms of Use (EULA): https://may266166-pixel.github.io/fitlite-site/en/terms.html Privacy Policy: https://may266166-pixel.github.io/fitlite-site/en/privacy.html
What’s new
Version 1.0.0 · Updated May 13, 2026
• Multi-language support: 9 languages, defaults to your iPhone language • Custom exercises with icon picker and photo/GIF demo • Per-exercise calorie estimates • HealthKit step sync rolled into the daily total • Weight history page with chart • Polish: tighter today layout, smarter reminders, ATT pre-prompt
App privacy
The developer, 武跃 方, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
Used for: Third-Party Advertising
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction, Advertising Data
- User Content: Other User Content
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to FitLite — Fitness Coach
Looking for apps like FitLite — Fitness Coach? Here are 6 similar apps on the App Store. The highest rated is Step Totals (5.0/5), and all 6 are free to download.
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Step Totals
5.0
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Parkinson's Disease Manager
3.3
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DLF Thrive : Wellness App
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HealthSave: Export Health Data
4.6
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Fit-Life
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Prince Court Preferred
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| FitLite — Fitness Coach | – | Free | May 13, 2026 | |
| Step Totals | 5.0 / 5 (8) | Free | Jul 28, 2026 | Compare |
| Parkinson's Disease Manager | 3.3 / 5 (6) | Free | May 14, 2026 | Compare |
| DLF Thrive : Wellness App | – | Free | Sep 7, 2026 | Compare |
| HealthSave: Export Health Data | 4.6 / 5 (8) | Free | Oct 19, 2026 | Compare |
| Fit-Life | – | Free | Sep 21, 2026 | Compare |
| Prince Court Preferred | – | Free | Oct 22, 2026 | Compare |