MAXXLIFE: Health & Longevity
Anthony Attia Health & Fitness iPhoneiPadiPod touch
MAXXLIFE: Health & Longevity is a free Health & Fitness app for iPhone and iPad by Anthony Attia. Rated 5.0/5 from 3 ratings. Requires iOS 17.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 35 MB
- Age 17+
- Updated
- Aug 10
- 2026 · v2.2
Screenshots
About MAXXLIFE: Health & Longevity
Your whole health is scattered across five apps and a lab PDF you can't find. MAXXLIFE puts all of it in one place, and actually connects the dots. Training, nutrition, bloodwork, supplements, sleep, recovery, body composition. One app that shows how they affect each other, not five that never talk. No spreadsheets, no guessing. TRAINING & RECOVERY Quick-log a workout or tap the body Avatar to mark the muscle groups you hit. Log full sessions when you want every set and rep. Rate sleep and recovery, and get a weekly recap that shows what's actually moving. NUTRITION Snap a photo of your plate, speak what you ate, or just type it, and MAXXLIFE returns calories and macros automatically. Manual override always there. Hydration counts every non-alcoholic drink. A recipe library keeps your go-to meals macro-tagged. BLOODWORK & BIOMARKERS Upload your LabCorp or Quest panels and trend every marker across draws: lipids, A1C, hormones, kidney and liver, inflammation, and more. Catch a marker drifting before your next appointment. Compare two draws side by side. Get cited, plain-English context on what your flags might mean. SUPPLEMENTS & PEPTIDES Build your stack with daily, weekly, or custom schedules and never miss a dose. Backdate when you forget. Track adherence and streaks. Running peptides? The same tracker handles them with clear FDA-approved or research-grade labeling, plus an optional Avatar to log injection sites. SLEEP, RECOVERY & WEARABLES Connect Oura or Apple Health and MAXXLIFE reads your HRV, resting heart rate, and sleep automatically. Your wearable feeds the same picture as everything else. BODY COMPOSITION Private progress photos with weekly reminders. A bio-age estimate from your biomarkers. HEALTH SCORE Sleep, Recovery, Nutrition, Training, and Adherence roll into one score. Open the breakdown to see exactly which one is holding you back. WHO IT'S FOR Whether you're dialing in a serious protocol, leveling up in the gym, or just finally trying to understand your own health, MAXXLIFE meets you where you are and grows with you. MAXXLIFE PRO The app is free to use. Pro unlocks the AI features: AI Coach chat, Smart Log voice-to-macros, photo meal analysis, and auto-macro estimation. $7.99/month or $79.99/year with a 7-day free trial. Cancel anytime. We keep the core free and only charge for what costs us to run. WHAT MAXXLIFE IS NOT This is a tracker, not a prescriber. Nothing here diagnoses, treats, or cures any condition. Always work with your physician. We can't stress this enough. PRIVACY Your data is yours. Encrypted in transit, exportable any time as CSV, JSON, or PDF, and fully deletable from inside the app. Your bloodwork, your photos, all of it, gone within 24 hours if you ask. Built by a team that actually uses it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.2 · Updated August 10, 2026
- Log Recovery: sauna, ice bath, cold plunge, massage, acupuncture, red light, float tank and more. Honest calorie estimates for heat and cold, plus a study-backed guide on times, temps, and benefits. - Interactive widget: log water and check off supplements right from your home screen, no app open needed. Works offline too. - Friend challenges: start a Hydration Battle, Workout Race, or Streak Duel in your buddy groups, with live standings and a crowned winner. - Your Patterns: MAXXLIFE studies your own last 90 days and tells you what actually moves your sleep, energy, and recovery. - Weekly Wrapped: share your whole week as one beautiful card. - Badge celebrations with confetti, new achievements, streak shields on the home screen, and meal reminders at the times you choose. - One cleaner app: a single badge collection, clearer streak names, and one notification hub that respects your choices.
App privacy
The developer, Anthony Attia, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: App Functionality
Alternatives to MAXXLIFE: Health & Longevity
Looking for apps like MAXXLIFE: Health & Longevity? Here are 6 similar apps on the App Store. The highest rated is Vector Costa Rica (5.0/5), and all 6 are free to download.
-
Vitality Rewards by TVAAI
-
Wellevate: Calm & Journal
-
Marrow Coaching
-
Vector Costa Rica
5.0
-
Peak Response
-
FOLM
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MAXXLIFE: Health & Longevity | 5.0 / 5 (3 ratings) | Free | August 10, 2026 | |
| Vitality Rewards by TVAAI | – | Free | Aug 28, 2026 | Compare |
| Wellevate: Calm & Journal | – | Free | Sep 10, 2026 | Compare |
| Marrow Coaching | – | Free | Oct 21, 2026 | Compare |
| Vector Costa Rica | 5.0 / 5 (7) | Free | Aug 22, 2026 | Compare |
| Peak Response | – | Free | Sep 29, 2025 | Compare |
| FOLM | 5.0 / 5 (1) | Free | Sep 25, 2026 | Compare |