Circadian: Sunrise Sleep
Adam Smaka Health & Fitness iPhoneiPadiPod touch
Circadian: Sunrise Sleep is a free Health & Fitness app for iPhone and iPad by Adam Smaka. Requires iOS 16.0. Updated May 5, 2026.
- Price
- Free
- on the App Store
- Size
- 50 MB
- Age 4+
- Updated
- May 5
- 2026 · v0.0.17
Screenshots
About Circadian: Sunrise Sleep
Circadian tells you exactly when to go to sleep so you can wake up with the sunrise. Instead of guessing your bedtime, Circadian calculates tomorrow's sunrise for your exact location and subtracts your preferred sleep duration. The result is a simple, personalized countdown to your ideal bedtime. KEY FEATURES • Sunrise-based bedtime calculator using your GPS location • Real-time countdown to your optimal sleep time • Choose your sleep duration: 8, 9, or 10 hours • Clean, minimal design with no clutter • No account required — start as a guest instantly • Optional account upgrade to secure your data HOW IT WORKS 1. Open the app and grant location access 2. Circadian calculates your local sunrise time 3. See your personalized bedtime and countdown 4. Go to sleep on time, wake up with natural light Whether you are into biohacking, optimizing your circadian rhythm, or simply want more energy in the morning, Circadian gives you the one number that matters: your bedtime. No wearables. No subscription. No complicated charts. Just your bedtime, calculated by nature. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, Adam Smaka, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Precise Location
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: App Functionality
Alternatives to Circadian: Sunrise Sleep
Looking for apps like Circadian: Sunrise Sleep? Here are 6 similar apps on the App Store. The highest rated is Pulse: Interval & Round Timer (5.0/5), and all 6 are free to download.
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Best of Life
-
Circadian Time:Mood, Light,Sun
-
Golden Hour Circadian Focus
-
Pulse: Interval & Round Timer
5.0
-
Helio: Circadian Optimizer
-
BIO: Circadian Rhythm & Sleep
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Circadian: Sunrise Sleep | – | Free | May 5, 2026 | |
| Best of Life | – | Free | Oct 12, 2026 | Compare |
| Circadian Time:Mood, Light,Sun | – | Free | Apr 30, 2026 | Compare |
| Golden Hour Circadian Focus | – | Free | Jun 25, 2026 | Compare |
| Pulse: Interval & Round Timer | 5.0 / 5 (1) | Free | Oct 13, 2026 | Compare |
| Helio: Circadian Optimizer | – | Free | Jul 6, 2026 | Compare |
| BIO: Circadian Rhythm & Sleep | 5.0 / 5 (1) | Free | May 11, 2026 | Compare |