Alma Yoga & Wellness Studio

Alma Yoga is a boutique yoga and wellness studio in Midtown Manhattan offering a more intentional and personal alternative to the fast pace of the city. Our space is designed for those seeking not only movement, but also grounding, balance, and connection. At Alma, we focus on mindful, non-heated classes that support both the body and nervous system. Our offerings include Hatha Yoga, Vinyasa, Mat Pilates, Yin, Restorative, meditation, breathwork, sound experiences, and other wellness-based classes designed to help you move with intention and feel more connected to yourself. Members can expect a warm, intimate studio environment, small class sizes, and a thoughtful approach that goes beyond fitness alone. Whether you are looking to build strength, regulate stress, slow down, or simply create space for yourself, Alma offers practices that support you in a grounded and sustainable way. Through the app, members can easily book classes, manage their schedule, explore our offerings, and stay connected with upcoming events, workshops, and special experiences. Alma is a space to move, reset, and return to yourself — in the middle of the city.