CareRest: Caregiver Support

CareRest is built for dementia caregivers. The people who give everything to someone they love, often at the cost of their own sleep, health, and wellbeing. CareRest helps you care for them, and for yourself, in one calm place. DAILY CHECK-IN Log your stress, sleep, and how hard the day felt. CareRest tracks your patterns over time and responds with personalized tips. CAREGIVER JOURNAL Write or dictate private entries that stay on your device. Tap Polish with AI when you want help tidying the wording. YOUR PATIENT'S SLEEP Connect Apple Health to track deep, REM, and light sleep, awakenings, and bedtime consistency across 7, 30, and 90 day trends. Optional nighttime alerts flag unusual movement, tuned to your patient's own baseline. MEDICATIONS Scan a label with your camera, log each dose, and get reminders for medications and prescription pickups. SUNDOWNING LOG Track episodes and what helped, then spot the patterns worth sharing with the care team. IN THE MOMENT Calm, step-by-step guidance for the hardest situations, with a quick check for when to seek help. DOCTOR VISIT PREP Turn weeks of tracking into an appointment-ready summary to share with the doctor. YOUR WEEK See a swipeable recap of the last 7 days and a weekly summary of sleep and wellbeing. An optional morning summary, at a time you choose, has last night's sleep and today's medications ready when you wake up. LOCAL SERVICES Find dementia care and support services near you. CARE FOR YOURSELF, TOO Two-Minute Resets, breathing exercises, and coping strategies for when it all feels like too much. AI TIPS YOU CAN TRUST Every tip is grounded in peer-reviewed research from the Alzheimer's Association, National Institute on Aging, Mayo Clinic, and the American Academy of Sleep Medicine, so the advice is always practical and safe to act on. CRISIS SUPPORT The Alzheimer's Association Helpline and the 988 Suicide and Crisis Lifeline, one tap away, free and confidential, 24/7. Caregiving is one of the hardest things a person can do. CareRest is here to make sure you do not have to do it alone.