Changed: Persona-Driven Growth
Changed Labs Health & Fitness iPhoneiPadiPod touch
Changed: Persona-Driven Growth is a free Health & Fitness app for iPhone and iPad by Changed Labs. Requires iOS 15.0. Updated October 10, 2026.
- Price
- Free
- on the App Store
- Size
- 98 MB
- Age 4+
- Updated
- Oct 10
- 2026 · v1.1.8
Screenshots
About Changed: Persona-Driven Growth
Most apps start with what you should do. Changed starts with who you are. YOUR MENTAL STATE FIRST Changed does not hand you a routine. It reads where you are — your energy, your stress patterns, your emotional baseline — and builds your daily practice from that foundation using AI. Not a template. Not a program. An AI system that adapts to you. YOUR ARCHETYPE. YOUR PATH. During onboarding, Changed's AI maps your psychology and assigns you an archetype — Warrior, Sage, Rebel, or Mystic. Your tools, your prompts, your tone — everything aligns to how you actually process the world. FIVE MODES. ONE APP. Changed has five AI-adaptive modes that reshape how the entire app feels and works: Truth Mode — maximum clarity, no excuses, no softeners Awareness Mode — gentle observation without judgment Shadow Mode — explore what you have been avoiding Fork Mode — clarity when you are facing a real decision Continuity Mode — accelerate when things are finally working YOUR FULL TOOLKIT Daily reflection with AI-adaptive prompts Cognitive reframing — CBT-based exercises powered by AI Emotion Compass — map emotional patterns over time Journal with adaptive prompts Crisis Kit — grounding tools for hard moments Future Self visualization Daily challenges and insight cards Micro wins Levels and achievements THIS IS NOT FOR EVERYONE Changed is for the person who has read the books, downloaded the apps, and still feels like they are performing growth rather than living it. If you want a checklist, this is not it. If you want to know yourself better than you do right now — download Changed. Privacy Policy: https://changedlabs.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.8 · Updated October 10, 2026
• A brand-new launch animation, made for both light and dark themes. • Fixed: sharing your sunflower drawing now works on iPhone. • Fixed: exporting your data on iOS now opens the share sheet correctly. • Small stability improvements.
App privacy
The developer, Changed Labs, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID, Device ID
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- User Content: Customer Support
Used for: Third-Party Advertising, App Functionality
Alternatives to Changed: Persona-Driven Growth
Looking for apps like Changed: Persona-Driven Growth? Here are 6 similar apps on the App Store. The highest rated is SunUp: Alarm & Sleep (5.0/5), and all 6 are free to download.
-
Mouva
-
Cute Habit Tracker: Pet Care
-
SunUp: Alarm & Sleep
5.0
-
Fica AI: Fitness & Diet Coach
-
PocketPT: HIIT Interval Timer
-
Yousplit.me
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Changed: Persona-Driven Growth | – | Free | October 10, 2026 | |
| Mouva | – | Free | Aug 6, 2026 | Compare |
| Cute Habit Tracker: Pet Care | – | Free | Sep 14, 2026 | Compare |
| SunUp: Alarm & Sleep | 5.0 / 5 (1) | Free | Jul 1, 2026 | Compare |
| Fica AI: Fitness & Diet Coach | – | Free | Jun 21, 2026 | Compare |
| PocketPT: HIIT Interval Timer | – | Free | Sep 22, 2026 | Compare |
| Yousplit.me | – | Free | Oct 10, 2024 | Compare |