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Screenshots

  • RedBird: Period Tracker screenshot 1
  • RedBird: Period Tracker screenshot 2
  • RedBird: Period Tracker screenshot 3
  • RedBird: Period Tracker screenshot 4

About RedBird: Period Tracker

RedBird is a personalized period tracker and cycle-aware wellness app designed to help you better understand your body through symptom tracking, cycle insights, and personalized nutrition guidance. Unlike generic period trackers, RedBird adapts to your unique body with over 200 customization options. Your cycle, symptoms, preferences, goals, and lifestyle help shape the insights, recipes, and recommendations you receive. Whether you're tracking your period, looking for cycle-related patterns, or simply wanting a more personalized wellness experience, RedBird helps you stay connected to your body throughout every phase of your cycle. Your energy, mood, cravings, sleep, and appetite can change throughout the month. RedBird helps you track those changes and discover patterns over time with personalized insights, nutrition suggestions, recipes, and wellness tools tailored to your cycle. FEATURES • Personalized period tracking and cycle predictions • Track symptoms, mood, energy, sleep, cravings, and more • Over 200 customization options • Cycle-aware recipes tailored to your current phase • Personalized nutrition insights and recipe suggestions • Smart shopping lists generated from your meals • Cycle calendar and future forecasts • Hormone and cycle pattern visualizations • Personalized wellness insights based on your tracking data • Clean, easy-to-use design built for everyday life PERSONALIZED FOR YOU RedBird can be customized for a wide variety of experiences, preferences, life stages, and health conditions, including PCOS, PMDD, ADHD, endometriosis, irregular cycles, perimenopause, menopause, dietary restrictions, food allergies, and wellness goals. Whether you're looking to better understand your cycle, identify recurring patterns, discover new recipes, or build supportive daily habits, RedBird helps make cycle awareness simple and practical. SUBSCRIPTION RedBird includes limited free features. Most features, including personalized insights, nutrition recommendations, recipes, shopping lists, and advanced wellness tools, require an active subscription. IMPORTANT RedBird is intended for informational and wellness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding medical concerns. Track your cycle. Understand your patterns. Feel more connected to your body. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.18 · Updated October 14, 2026

splash screen bug fix

App privacy

The developer, stephanie Macmillan, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Name, Email Address

Used for: Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health

Used for: Product Personalization, App Functionality

Alternatives to RedBird: Period Tracker

Looking for apps like RedBird: Period Tracker? Here are 6 similar apps on the App Store. The highest rated is Jane for Clients (4.8/5), and all 6 are free to download.

RedBird: Period Tracker vs. alternatives
App Rating Price Last updated Compare
RedBird: Period Tracker – Free October 14, 2026
Moody Month: Hormone Tracker 4.6 / 5 (884) Free Oct 25, 2026 Compare
Jane for Clients 4.8 / 5 (564) Free Oct 21, 2026 Compare
Bearable - Symptom Tracker 4.8 / 5 (6,577) Free Oct 22, 2026 Compare
ParrotPal: Calorie Tracker 4.7 / 5 (3,787) Free Sep 7, 2026 Compare
Maple on-demand healthcare 4.7 / 5 (796) Free Sep 20, 2026 Compare
Stardust Period Tracker 4.8 / 5 (120,072) Free Oct 26, 2026 Compare

Compare RedBird: Period Tracker with the top alternatives: ratings, updates, ASO score and keyword gaps →