RedBird: Period Tracker
stephanie Macmillan Health & Fitness iPhoneiPadiPod touch
RedBird: Period Tracker is a free Health & Fitness app for iPhone and iPad by stephanie Macmillan. Requires iOS 15.0. Updated October 14, 2026.
- Price
- Free
- on the App Store
- Size
- 6 MB
- Age 17+
- Updated
- Oct 14
- 2026 · v1.18
Screenshots
About RedBird: Period Tracker
RedBird is a personalized period tracker and cycle-aware wellness app designed to help you better understand your body through symptom tracking, cycle insights, and personalized nutrition guidance. Unlike generic period trackers, RedBird adapts to your unique body with over 200 customization options. Your cycle, symptoms, preferences, goals, and lifestyle help shape the insights, recipes, and recommendations you receive. Whether you're tracking your period, looking for cycle-related patterns, or simply wanting a more personalized wellness experience, RedBird helps you stay connected to your body throughout every phase of your cycle. Your energy, mood, cravings, sleep, and appetite can change throughout the month. RedBird helps you track those changes and discover patterns over time with personalized insights, nutrition suggestions, recipes, and wellness tools tailored to your cycle. FEATURES • Personalized period tracking and cycle predictions • Track symptoms, mood, energy, sleep, cravings, and more • Over 200 customization options • Cycle-aware recipes tailored to your current phase • Personalized nutrition insights and recipe suggestions • Smart shopping lists generated from your meals • Cycle calendar and future forecasts • Hormone and cycle pattern visualizations • Personalized wellness insights based on your tracking data • Clean, easy-to-use design built for everyday life PERSONALIZED FOR YOU RedBird can be customized for a wide variety of experiences, preferences, life stages, and health conditions, including PCOS, PMDD, ADHD, endometriosis, irregular cycles, perimenopause, menopause, dietary restrictions, food allergies, and wellness goals. Whether you're looking to better understand your cycle, identify recurring patterns, discover new recipes, or build supportive daily habits, RedBird helps make cycle awareness simple and practical. SUBSCRIPTION RedBird includes limited free features. Most features, including personalized insights, nutrition recommendations, recipes, shopping lists, and advanced wellness tools, require an active subscription. IMPORTANT RedBird is intended for informational and wellness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding medical concerns. Track your cycle. Understand your patterns. Feel more connected to your body. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.18 · Updated October 14, 2026
splash screen bug fix
App privacy
The developer, stephanie Macmillan, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Email Address
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
Used for: Product Personalization, App Functionality
Alternatives to RedBird: Period Tracker
Looking for apps like RedBird: Period Tracker? Here are 6 similar apps on the App Store. The highest rated is Jane for Clients (4.8/5), and all 6 are free to download.
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Moody Month: Hormone Tracker
4.6
-
Jane for Clients
4.8
-
Bearable - Symptom Tracker
4.8
-
ParrotPal: Calorie Tracker
4.7
-
Maple on-demand healthcare
4.7
-
Stardust Period Tracker
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| RedBird: Period Tracker | – | Free | October 14, 2026 | |
| Moody Month: Hormone Tracker | 4.6 / 5 (884) | Free | Oct 25, 2026 | Compare |
| Jane for Clients | 4.8 / 5 (564) | Free | Oct 21, 2026 | Compare |
| Bearable - Symptom Tracker | 4.8 / 5 (6,577) | Free | Oct 22, 2026 | Compare |
| ParrotPal: Calorie Tracker | 4.7 / 5 (3,787) | Free | Sep 7, 2026 | Compare |
| Maple on-demand healthcare | 4.7 / 5 (796) | Free | Sep 20, 2026 | Compare |
| Stardust Period Tracker | 4.8 / 5 (120,072) | Free | Oct 26, 2026 | Compare |