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About Felt: Mood Tracker & Journal

Most mood trackers tell you what you felt. Felt shows you why: it learns which triggers lift or drag your mood, warns you when a rough stretch is forming, and celebrates when your week starts lifting. All of it 100% private and offline — no account, no cloud, your feelings never leave your phone. Felt is a daily mood and emotion tracker built around one idea: naming your feelings precisely is itself good for you. Research by Dr. Lisa Feldman Barrett shows that people who use a richer emotional vocabulary recover faster, stress less, and have better mental health outcomes — not as a result of therapy, but simply because of the naming. So we built a space to do exactly that, every day. THE MOODPRINT After each check-in, your entries are transformed into a six-axis emotional radar — Calm, Happy, Energy, Focus, Social, Sleep — grounded in Russell's Circumplex Model, the gold standard in affect science. Watch your week take shape. See the patterns you live inside but rarely notice. WHAT MAKES FELT DIFFERENT — 9 core moods, carefully chosen to cover your full emotional range — MoodPrint radar chart updates in real time as you log — Pattern detection that spots rumination, volatility, and recovery trends — Emotional Granularity Score — tracks how your self-awareness grows over time — No streaks. No guilt. No "you haven't logged in 3 days" shame nudges — Notifications that feel like a gift, not a chore PATTERN DETECTION Felt quietly watches for patterns across your entries: rumination, volatility, emotional flatness, social withdrawal, concerning persistence, and — the one worth celebrating — recovery. When your week is genuinely lifting, you'll know why. BUILT WITH YOUR SAFETY IN MIND Heavy feelings deserve more than an algorithm. When your notes suggest acute distress, Felt steps back — suppressing notifications, never adding pressure, and gently pointing toward real support when it matters. YOUR DATA STAYS YOURS All analysis runs on-device. Your journal never leaves your phone. Felt is not therapy. It is not a diagnosis tool. It is a daily practice of noticing yourself — and noticing is where change begins. SUBSCRIPTION Full access to Felt requires a subscription. Felt Premium unlocks MoodPrint analytics, pattern detection, and unlimited history. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Service: https://felt.am1rft.com/terms-of-service.html Privacy Policy: https://felt.am1rft.com/privacy-policy.html

What’s new

Version 1.3.2 · Updated October 21, 2026

This update fixes a few minor bugs.

App privacy

The developer, Amirmahdi Fathi, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Customer Support
  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Health & Fitness: Health

Used for: Analytics, Product Personalization, App Functionality, Other Purposes

Alternatives to Felt: Mood Tracker & Journal

Looking for apps like Felt: Mood Tracker & Journal? Here are 6 similar apps on the App Store. The highest rated is Anxiety Relief | Wellness (5.0/5), and all 6 are free to download.

Felt: Mood Tracker & Journal vs. alternatives
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Felt: Mood Tracker & Journal – Free October 21, 2026
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