Hidamari - CBT Journal

Hidamari is a gentle thought-organizing journal inspired by cognitive behavioral journaling. When thoughts feel tangled, Hina guides you through three simple steps: situation, thought patterns, and a new perspective. — FEATURES — • Write through a situation, the thoughts around it, and one added perspective • See 12 common thought patterns in clear, friendly language • 16 reframing prompts to gently suggest another point of view (8 free, all 16 with Pro) • Mood change before and after each note • Mood trends and thought-pattern insights — HIDAMARI PRO — • Write more than one note per day • Unlock all 16 reframing prompts • Weekly mood insights — PRIVACY — • Your journal stays on your device • No account, ads, or tracking — SUBSCRIPTION TERMS — • Hidamari Pro offers weekly and yearly plans • Prices and periods are shown in the app and on the App Store purchase sheet • Payment is charged to your Apple ID on confirmation • Auto-renews unless canceled at least 24 hours before the current period ends • Manage or cancel in Settings > Apple ID > Subscriptions This app is a journaling tool and does not provide medical diagnosis, treatment, or crisis support. Terms: https://starcrown.co.jp/terms Privacy: https://starcrown.co.jp/privacy Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/