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About Dry: A Drink Tracking App

I built Dry because I wanted a private, simple, judgement-free way to track drink-free days without accounts, subscriptions, ads, motivational quotes, or noise. Dry helps you set a weekly dry-day target, log each day as Dry or Drank, and see your progress clearly over time. The calendar keeps daily tracking fast, while Insights turns your history into practical patterns: weekly reviews, goal hit rate, dry-day rate, logging coverage, month-to-month progress, strongest and hardest days, weeks and months, weekly trends, rolling averages, and your overall average. Optional daily reminders can nudge you only when today is still unlogged. A subtle Home Screen widget keeps this week's progress visible and lets you quick-log today without opening the app. The Apple Watch app lets you check the week and log today from your wrist. Simple visual themes let you make the tracker feel more like yours without adding clutter. Privacy is part of the design. Dry does not require an account, does not include third-party analytics or ads, and does not sell your data. Your tracking data stays on your device, with private iCloud sync available when enabled so your own devices can stay up to date. With Dry you can: - Set a weekly dry-day target from 0 to 7 days - Mark each day as Dry, Drank, or unlogged - See weekly progress and calendar history at a glance - Get weekly reviews, consistency metrics, patterns, and records - Explore zoomable weekly, rolling and overall-average trends - Add optional daily reminders for unlogged days - Add a Home Screen widget for quick progress checks and instant logging - Check weekly progress and log today from Apple Watch - Choose from simple visual themes for your tracker - Sync privately across your devices with iCloud when available - Use the app without creating an account Dry is for people who want a calm, practical tracker: no streak pressure, no shame, no motivational quotes, and no judgement.

What’s new

Version 1.2.4 · Updated October 23, 2026

- Swipe through Insights history more easily and inspect values without the chart moving

App privacy

The developer, TRISTAN CROZIER THOMAS, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Dry: A Drink Tracking App

Looking for apps like Dry: A Drink Tracking App? Here are 6 similar apps on the App Store. The highest rated is Dry Days Sober Alcohol Tracker (5.0/5), and all 6 are free to download.

Dry: A Drink Tracking App vs. alternatives
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