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  • Sprig - Small Habit Tracker screenshot 1
  • Sprig - Small Habit Tracker screenshot 2
  • Sprig - Small Habit Tracker screenshot 3
  • Sprig - Small Habit Tracker screenshot 4

About Sprig - Small Habit Tracker

Small starts, quiet growth. Sprig is a habit tracker for people who believe small things, stacked over time, become extraordinary. A glass of water. Two minutes of reading. 60 seconds of breathing. Things so small you might dismiss them. But three months in, you'll look back and realize. Something has quietly shifted. [ WHY SPRIG ] Built for small starters Tiny habits are the real ones. Sprig captures them, even when they feel too small to count. Your journey, honored Every sprig you plant is part of your story. Watch your streaks grow, your patterns emerge, your quiet wins accumulate. Calm, not loud No aggressive notifications. No noisy dashboards. Just a peaceful space where your growth unfolds. Look back. See how far you've come. The Sprig calendar reveals what you might otherwise miss, weeks of small, steady effort turning into something real. [ FEATURES ] One-tap completion Check in instantly from home screen widgets. No menus, no friction. Calm calendar view See your weekly and monthly journey at a glance. We celebrate filled days, not guilt over empty ones. Streaks that mean something Your streak isn't pressure, it's your story. The joy of watching your thread grow. Gentle reminders At your time, in your tone. Turn them off entirely if you prefer. Calming themes Dark mode and sage green palettes. Designed for visual peace. Privacy first Your data stays on your device. No tracking. No selling. [ WHO IS SPRIG FOR ] - People who believe small things matter - Those tired of grand resolutions that fizzle out - Anyone rebuilding after a busy season - People who want to start, really start, small - Those seeking calm, quiet growth - Anyone looking for a habit app without guilt [ WHY THE NAME "SPRIG"? ] A sprig is a tiny offshoot, not a tree, not even a branch yet. Just the smallest sign of growth. Your day works the same way. Forget grand resolutions. One small sprig is where every change begins. [ PRIVACY PROMISE ] Your habits are yours alone. All data stays on your device by default. We don't track usage. We don't sell to third parties. [ CONTACT ] Questions, feedback, or suggestions? [email protected] We read every message ourselves. Small starts, quiet growth. One sprig at a time.

What’s new

Version 1.3.0 · Updated July 14, 2026

What's new - New focus timer — start a routine as a short 2, 3, 5, or 10-minute session, logged automatically when it ends - A gentle chime and buzz when you finish (turn them off anytime in settings) - Start a focus session right from your home card or widget - Sharper logging and stability throughout Cheering for the small wins you stack up.

App privacy

The developer, sangmin song, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics, App Functionality

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