Hugr: Workout & Nutrition

Stop guessing. Start progressing. Hugr is a workout tracker and gym log for lifters who want to get stronger. It tells you what to lift next, logs every set in seconds, and keeps training, nutrition and body weight in one app, so the only thing to think about is the next rep. Hugr is free to use. New accounts get 14 days of Premium included, with no card and nothing to cancel. After that you keep the free plan. NEW IN HUGR 2.0 Redesigned from top to bottom, with a light theme alongside the dark one, your own accent colour and app icon, new widgets (log water from your Home Screen), and Hugi now takes voice and photos. LOG WORKOUTS IN SECONDS Tap to log, watch sets check off, and let the rest timer count down on your Lock Screen, or turn it off per exercise. Hugr spots your personal records automatically: heaviest set, most reps, best volume, longest hold, farthest distance. Build supersets, add drop sets, and change how any exercise is tracked mid-workout. SMART PROGRESSION Hugr learns from every session and suggests the weight and reps for each set. Proven double-progression logic knows when you're ready to add weight and when to hold, and adapts your remaining sets as you go. Progressive overload without spreadsheets. CALORIE COUNTER AND MACRO TRACKER Track calories, protein, carbs and fat, plus saturates, sugars, fibre and salt. Scan a barcode, log by serving ("1 medium banana") instead of guessing grams, track water, and get a calorie target built from your body and activity. AI FOOD SCANNER Photograph a plate and get a calorie and macro breakdown per item. Scan a nutrition label, or turn a cookbook page into a saved recipe. CUT, BULK OR MAINTAIN Set a goal, a pace and a length, and Hugr keeps the week-by-week record with a weekly check-in and your real pace against the plan. A weekly review adjusts your calories in one tap, and a reverse diet eases you out of a cut. TRACK YOUR BODY Log body weight, body fat and tape measurements, with charts, trends and goal projections. Compare progress photos side by side. Hugr can also measure your real daily calorie burn from your own food and weight, instead of a formula. INSIGHTS AND HUGI, YOUR AI COACH Insights shows weekly volume per muscle, hard sets, progression on your top lifts and strength standards. Hugi already knows your training, diary and weight trend, and remembers what matters between conversations. Ask by text or voice, send a photo, and get an answer with your real numbers. Hugi can also build you a training plan. BACKUP AND SYNC Your data is backed up to the cloud on every plan. With Premium it syncs across your devices and restores in full on a new phone. EVERYTHING ELSE • 1,800+ exercises, most with a short demo video, filtered by muscle and equipment • Multi-day training plans, templates, or import a plan from a screenshot • Log runs, walks, rides and classes alongside lifting • Customizable Home dashboard: streaks, weekly stats, steps, sleep • Apple Health for steps, sleep and weight • Share a meal, a day or a public progress link • Export your full history and restore it anytime • Home Screen and Lock Screen widgets • Available in English and Norwegian FREE PLAN AND PREMIUM The free plan includes full workout and food logging with a few caps: 3 workout plans, 3 custom exercises, 10 custom foods, meals and recipes, 10 progress photos and 10 AI scans a month. Premium removes the caps and adds sync across devices, smart progression, full Insights, measured calorie burn, Hugi, accent colours and app icons. • Monthly: $9.99 / month • 3 Months: $24.99 / 3 months • Annual: $69.99 / year Prices vary by region. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://hugrapp.no/terms Privacy Policy: https://hugrapp.no/privacy