Meditation, Sleep & Journal
Ipek Kochisarli Health & Fitness iPhoneiPadiPod touch
Meditation, Sleep & Journal is a free Health & Fitness app for iPhone and iPad by Ipek Kochisarli. Requires iOS 16.6. Updated July 20, 2026.
- Price
- Free
- on the App Store
- Size
- 126 MB
- Age 4+
- Updated
- Jul 20
- 2026 · v1.1.2
Screenshots
About Meditation, Sleep & Journal
Discover your natural state with Nisarga, a minimalist meditation timer and mindfulness journal designed to help you stay present. Completely free, with absolutely no ads and no hidden subscriptions. Nisarga is built for those who want a pure, uninterrupted mindfulness experience. Whether you are deeply focused on non-dualism practices or simply taking a moment to breathe, our tools adapt to your journey. NEW: Lock Screen & Home Screen Widgets Bring mindfulness to your daily life. Add our new beautifully designed widgets to your screen to see inspiring daily quotes and quickly access your meditation space at a glance. Core Features: Customizable Meditation Timer: Simple, elegant, and distraction-free. Ambient Sound Blend: Mix deep, resonant gongs with soothing background ambiences to create your perfect meditation environment. Samadhi Mode: A unique focus feature requiring a mindful 3-second hold to exit your session, helping you break the habit of ending your meditation impulsively. Mindfulness Journal: Log your thoughts, track your progress, and reflect on your daily sessions right after you meditate. 100% Free & Ad-Free: Your peace of mind shouldn't be interrupted by ads or locked behind a paywall. Find your focus, blend your perfect soundscape, and carry mindfulness with you all day with Nisarga.
What’s new
Version 1.1.2 · Updated July 20, 2026
Improved Deep Flow mode for a more seamless, uninterrupted meditation experience Refined lock screen widgets with clearer stats and quote formatting Performance and stability improvements across the app Minor bug fixes based on your feedback As always, thank you for making Nisarga part of your daily practice. If you enjoy the app, a quick rating or review helps us keep improving — and helps others discover a calmer way to meditate. Have feedback or a feature request? We'd love to hear from you.
App privacy
The developer, Ipek Kochisarli, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Meditation, Sleep & Journal
Looking for apps like Meditation, Sleep & Journal? Here are 6 similar apps on the App Store. The highest rated is Sound Bath Journeys (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Meditation, Sleep & Journal | – | Free | July 20, 2026 | |
| GonguZen: Meditation Timer | 4.0 / 5 (1) | Free | May 16, 2026 | Compare |
| Synthetic Binaural Beats | – | Free | Jul 6, 2026 | Compare |
| Sound Bath Journeys | 5.0 / 5 (15) | Free | Oct 3, 2026 | Compare |
| Dentii - Toothbrushing Timer | – | Free | Oct 3, 2026 | Compare |
| Lemi: Self-Care & Meditation | 5.0 / 5 (5) | Free | Aug 19, 2026 | Compare |
| ASHR: Nervous System Reset | 4.6 / 5 (7) | Free | Oct 21, 2026 | Compare |