ISOBEAST: Isometric Training
Andrew Isabirye Health & Fitness iPhoneiPadiPod touchApple Watch
ISOBEAST: Isometric Training is a free Health & Fitness app for iPhone and iPad by Andrew Isabirye. Requires iOS 15.1. Updated July 24, 2026.
- Price
- Free
- on the App Store
- Size
- 50 MB
- Age 4+
- Updated
- Jul 24
- 2026 · v1.1.1
Screenshots
About ISOBEAST: Isometric Training
Stop logging dynamic repetitions for a static workout. Muscles respond to tension, and isometric bar training is the ultimate way to build raw, injury-resistant strength. But standard fitness trackers are built for dynamic gyms. They do not understand force-based holds, strap-slot heights, or the precise progressive overload rules required for true isometric gains. Enter ISOBEAST. ISOBEAST is a premium, high-contrast training log designed specifically for isometric bar (ISO-BAR) equipment. By tracking exact force, hold duration, and strap slot positions (1–36), ISOBEAST removes the guesswork and guides you through deterministic progression rules to ensure consistent, measurable strength increases. PRECISION ISOMETRIC LOGGING Log force, hold duration, and exact ISO-BAR hook slots (1–36) to record performance at specific muscle lengths. The speed-first UI lets you log a set in under three taps. DETERMINISTIC PROGRESSION ENGINE ISOBEAST automatically scores sets (Success, Neutral, Failure) and updates targets using transparent rules like double progression, time-target holds, and average-capacity tracking. BUILT-IN ISO-BAR / ISOCHAIN / ISOMAX PROGRAMS Load read-only training templates straight from the manual: • The Promethean (6-second holds with double progression) • 6x6 (fixed percentage of tested 1RM) • Military Power (max-effort singles with slot variation) • Iron Man (long holds for conditioning) • One-Rep Max Testing (averages peak force attempts) DEVELOPER-PREMIUM UX • Pre-filled target inputs based on previous session data. • Custom haptic logging alerts for clear tactile confirmations. • Automated rest timers with skip commands and background notifications. • Persistent Active Workout banner to resume or discard sessions safely. PR VAULT & TRENDS Track your all-time bests per slot/mode and watch your strength curve rise with interactive volume charts. SECURE SYNC & PRIVACY ISOBEAST securely stores your profile, routines, and workout logs in a private cloud database. All logins and tokens are encrypted and kept in the iOS secure keychain. We collect no tracking data and never sell your personal information. Unlock true tension-based strength. Track with ISOBEAST. Terms of Use: https://isobeast.app/terms/
What’s new
Version 1.1.1 · Updated July 24, 2026
Train from your wrist with the new Apple Watch companion. Start guided holds, follow the get-ready and rest countdowns, adjust your set details, and send completed sets straight back to ISOBEAST on your iPhone. NEW • Apple Watch support for faster isometric workout logging. • Guided hold timers on iPhone and Apple Watch. IMPROVED • MAX holds now focus on peak force only, so scoring matches the way you train. • Watch controls adapt across smaller and larger screen sizes. • Successful holds keep live feedback encouraging; detailed target results remain available in your workout summary. FIXED • More reliable Watch-to-iPhone syncing, duplicate-set protection, and hook-position validation. • More consistent rest-screen and hold-state behaviour.
App privacy
The developer, Andrew Isabirye, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Health & Fitness: Fitness
- Purchases: Purchase History
- Contact Info: Email Address
- User Content: Other User Content
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Diagnostics: Crash Data, Performance Data
Used for: Analytics
Alternatives to ISOBEAST: Isometric Training
Looking for apps like ISOBEAST: Isometric Training? Here are 6 similar apps on the App Store. The highest rated is 4WEB Medical (5.0/5), and all 6 are free to download.
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Hyperbody Pro
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Desk Stretches: Break Timer
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NeckStrong - Isometric
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boq bands
4.7
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Doctors Orders Coaching
4.6
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4WEB Medical
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ISOBEAST: Isometric Training | – | Free | July 24, 2026 | |
| Hyperbody Pro | – | Free | Sep 1, 2025 | Compare |
| Desk Stretches: Break Timer | – | Free | Sep 14, 2026 | Compare |
| NeckStrong - Isometric | – | Free | Jul 14, 2026 | Compare |
| boq bands | 4.7 / 5 (12) | Free | Mar 11, 2026 | Compare |
| Doctors Orders Coaching | 4.6 / 5 (10) | Free | Feb 24, 2026 | Compare |
| 4WEB Medical | 5.0 / 5 (1) | Free | Nov 18, 2025 | Compare |