Nonstop – Soccer Training

Nonstop makes training and improving simple. Open the app, tap START, and you're training in 5 seconds. Train with purpose and get measurably better every 7 days. Here's how: Train in 5 Seconds: • Quick Start builds a session or workout from whatever you have: a ball, a wall, or 15 minutes in your backyard • Follow-along sessions and workouts with 3-2-1 countdowns. Put the phone down and train anytime, anywhere A Plan Built to Your Schedule: • Tell us your team sessions and game days. Everything else builds around them • Stays light before a game and manages your training load so you don't overdo it • Every session and workout logs to your plan automatically and adjusts your week as you go Master Every Skill: • Ball mastery, first touch, dribbling, passing, shooting • Position-specific training • Skill tests that measure real progress, no guessing Get Faster and Stronger: • Gym workouts with strength, power, core and stability training • Speed and plyometric training • Run mode: track every run and build your engine Train Your Mind, Fuel Your Body: • Mental performance sessions from pros and a sports psychologist • Nutrition guides and recipes to build muscle, recover faster and play better Level Up: • XP, levels and badges for every session you finish • Global leaderboards and skill rankings • Share your sessions and workouts to Instagram in one tap Get Started: • Eligible new subscribers receive a free 7-day trial • $14.99/month or $8.33/month billed annually ($99.99/year) • Subscriptions auto-renew unless cancelled at least 24 hours before the period ends Terms: https://nspsoccer.com/terms Privacy: https://nspsoccer.com/privacy