Grit and Grace
JACK ARNOLD WARD Health & Fitness iPhoneiPadiPod touch
Grit and Grace is a free Health & Fitness app for iPhone and iPad by JACK ARNOLD WARD. Requires iOS 15.1. Updated October 16, 2026.
- Price
- Free
- on the App Store
- Size
- 58 MB
- Age 17+
- Updated
- Oct 16
- 2026 · v5.5
Screenshots
About Grit and Grace
Grit & Grace — AI Nutrition & Faith-Aware Coaching Most nutrition apps assume one tone of voice fits every user. Grit & Grace was built on the opposite premise: lasting health takes both discipline and self-compassion, and the right balance changes day to day. Snap a photo of any meal and get instant calories, macros, micronutrients, benefits, side effects, and an honest read on how it serves your goals. Then choose the coach who shows up for you. FIVE COACHES, ONE TAP APART • Stay Hard Mode — accountability that doesn't flinch • Coach Grace — warmth, patience, encouragement • Bible Coach — scripture-rooted reflection • Warrior of Faith — discipline grounded in conviction • Joyful Faith — gentleness with purpose Toggle freely. Your coach should serve you, not the other way around. AI THAT ACTUALLY UNDERSTANDS YOUR PLATE • Photo-based food scanning with confidence scoring and editable estimates • Barcode scanning for packaged foods • Manual entry and recipe import for the rest • Allergen warnings called out the moment they're detected • Re-analyze any photo for a second opinion HYDRATION, REIMAGINED Smart Water Goal calculated from your weight, activity level, and selected goals — not a generic "eight glasses." Scan a bottle of water and it's logged automatically. Quick-add taps for everything else. SHOW UP, LEVEL UP Every day you open the app keeps your streak alive. Miss a day, you start over. Real milestones — Day 7, Day 30, Day 100 — earn real celebrations. MEAL PLANNING THAT FITS YOUR KITCHEN • Weekly meal plan emails personalized to your calorie target, allergies, budget, and household preferences • Smart shopping lists • Save and schedule meal prep templates ahead of busy weeks • See planned meals on future dates so the week never sneaks up on you WHO THIS IS FOR Athletes and weekend warriors. Faith-driven seekers. Working parents juggling whole-food goals with a budget. Anyone tired of nutrition apps that talk to them like an algorithm. Grit when you need it. Grace when you don't. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 5.5 · Updated October 16, 2026
A whole new Grit & Grace! This update is a complete redesign from the ground up. Every screen has been rebuilt to be cleaner, faster, and easier to use. • All-new look: a sleek new design across the entire app • Redesigned Home dashboard: calories, macros, water, and weight at a glance • Redesigned coach chat: a “Your Day So Far” summary and quick-prompt buttons to get answers faster • Redesigned AI Workout Generator: set up your plan in one simple screen and browse it week by week • Faster meal logging: find and add foods in fewer taps • Smoother onboarding: get set up in under a minute • Plus performance improvements and bug fixes We’d love to hear what you think. If you’re enjoying the new Grit & Grace, please leave a review!
App privacy
The developer, JACK ARNOLD WARD, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Grit and Grace
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Grit and Grace | – | Free | October 16, 2026 | |
| Run Charts | – | Free | Dec 11, 2025 | Compare |
| Gym Plan Widget | – | Free | Jun 9, 2026 | Compare |
| GLP Me: GLP-1 Tracker | – | Free | Sep 3, 2026 | Compare |
| LiftDay – Workout Streak Habit | 4.5 / 5 (2) | Free | Sep 10, 2026 | Compare |
| GRIT+GRACE | – | Free | Jul 7, 2026 | Compare |
| Gymini: Quick Workouts | – | Free | Oct 19, 2026 | Compare |
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