HypnoQuit
D3 Studio Health & Fitness iPhoneiPadiPod touch
HypnoQuit is a free Health & Fitness app for iPhone and iPad by D3 Studio. Requires iOS 15.1. Updated May 14, 2026.
- Price
- Free
- on the App Store
- Size
- 53 MB
- Age 12+
- Updated
- May 14
- 2026 · v1.1
Screenshots
About HypnoQuit
HypnoQuit helps you quit smoking for good, not through patches, gum, or sheer willpower, but by addressing the root cause: your subconscious mind. Through a structured program of guided audio hypnotherapy sessions, HypnoQuit rewires the mental patterns and habits that keep you reaching for a cigarette. Each session is designed to gently shift how your mind relates to smoking, reducing cravings, replacing triggers, and building a new smoke-free identity. HOW IT WORKS Phase 1: Prepare Your Mind Before your quit date, complete a series of psychological preparation sessions. You'll dismantle the beliefs that hold you to smoking and mentally rehearse your smoke-free life. Phase 2: Quit Day Your transformation moment. A powerful session to carry you through the first 24 hours. Phase 3: Stay Smoke-Free Daily post-quit sessions reinforce your new identity, handle cravings as they arise, and build lasting resilience. FEATURES Immersive Audio Sessions Hypnotherapy recordings designed for deep relaxation and lasting behavioral change. Personal Journey Map A visual roadmap of your program: always know where you are and what's next. Progress and Savings Tracker See cigarettes avoided, money saved, and real health milestones unlock as your body recovers. Guided Breathing Exercises Instant craving relief tools available 24/7, no session required. Achievements and Streaks Celebrate your wins, stay motivated, and build momentum with streak tracking and milestones. Health Recovery Timeline Watch your body heal in real time, from 20 minutes to 15 years smoke-free. WHY HYPNOTHERAPY? Decades of research show that hypnotherapy is one of the most effective tools for smoking cessation. Unlike nicotine replacement, it works on the psychological dependence, the part that willpower alone can't reach. HypnoQuit brings this clinically-informed approach to your pocket, available whenever you need it, in a beautifully designed experience that feels as calm as the sessions themselves. Start your program today. Your last cigarette may already be behind you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.hypnoquitapp.com/privacy
What’s new
Version 1.1 · Updated May 14, 2026
• Daily lesson reminders • Improved onboarding • Audio playback and notification fixes • Apple Sign-In improvements • Stability and polish
App privacy
The developer, D3 Studio, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Health & Fitness: Health
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: Analytics, App Functionality, Other Purposes
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Identifiers: User ID, Device ID
- Diagnostics: Crash Data
Used for: Analytics, Other Purposes
Alternatives to HypnoQuit
Looking for apps like HypnoQuit? Here are 6 similar apps on the App Store. The highest rated is Shower Hour (5.0/5), and all 6 are free to download.
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Viking circle fitness
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metrAI
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Shower Hour
5.0
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iQuit Smoking: Quit Plan
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Emotional Trauma Test
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Quit Smoking NOW: Max Kirsten
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HypnoQuit | – | Free | May 14, 2026 | |
| Viking circle fitness | – | Free | Aug 6, 2024 | Compare |
| metrAI | – | Free | Dec 17, 2025 | Compare |
| Shower Hour | 5.0 / 5 (3) | Free | Nov 3, 2025 | Compare |
| iQuit Smoking: Quit Plan | – | Free | Oct 2, 2026 | Compare |
| Emotional Trauma Test | – | Free | Aug 22, 2026 | Compare |
| Quit Smoking NOW: Max Kirsten | 4.9 / 5 (7) | Free | Jan 14, 2024 | Compare |
Compare HypnoQuit with the top alternatives: ratings, updates, ASO score and keyword gaps →