Riveryn: Hunter-Gatherer Day

The day you were built for. You're not broken. Your day was built by someone else. We help you swap the phone in bed for morning sun, and the late feed for sleep. Riveryn looks at your whole day in seven parts: Sleep, Sun, Move, Food, Hunt, Quiet and People. After a week, see what your own days show. Your day has one number, the fire, from 0 to 100. It grows with what you do, and nothing you skip takes it down. Your phone counts your steps. With your OK, Riveryn reads them from Apple Health. An Apple Watch adds sun, sleep and active energy the same way. The rest is one tap. For a meal, just say what you ate, type it, or take a photo. The calorie estimate stays inside the meal, where you can correct it. It's never on the main screen. Seven parts feed the fire. You don't need all seven. We start with one small thing. • Sleep: wake at the same time, in a dark room without the phone. • Sun: ten minutes outside soon after you wake, and lamps low at dusk. • Move: up every hour, and a short walk after your biggest meal. • Food: real food, protein first, eaten by day and finished early. • Hunt: one real thing you will finish today, named in the morning. • Quiet: ten still minutes to pray, breathe or watch the sky. • People: one real conversation a day, and the evening together. Each day, Riveryn gives you one next move for the hour you're in. Each week, you see that week's fires side by side, one for each day. Then the week card tells you what it sees. Some weeks it says, "Your good days had nothing in common yet. Another week will tell." Not a promise. What your own days show. A card on your Lock Screen shows your next move. One tap logs it. Reminders come at the right hour for each thing, and never while you sleep. No account. Your log lives on your phone. Export or delete it any time. Apple Health is read-only, and we never sell your Health data or use it for ads. Meals you log go to our server, and on to an AI service, for the estimate. Voice goes to a speech service to become text. Day totals, like your steps and hours slept, help write what Riveryn tells you. Anonymous usage diagnostics are on by default, and you can turn them off in You › Your data. No ads, and we never track you across other apps. Riveryn Premium is an auto-renewing subscription: $39.99 a year or $9.99 a month. Eligible new subscribers get a 7-day free trial. When the trial ends, your plan starts. It renews automatically unless you cancel at least 24 hours before the trial or period ends. These are US prices. Your price may differ by country, and you see it before you start. We remind you in the app before the trial ends. Cancel any time in your App Store settings. If you don't subscribe, typing, voice and photo logging stop when the trial ends. The fire, the taps, Apple Health counting, reminders and everything you logged keep working. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://riveryn.com/privacy/ Riveryn is not medical advice. Its tips on food, sleep, moving and daylight are general, and calories are estimates you can correct. If you have a health problem, talk to your doctor before you change your day.