HiDae
Kai I LAM Health & Fitness iPhoneiPadiPod touch
HiDae is a free Health & Fitness app for iPhone and iPad by Kai I LAM. Requires iOS 15.1. Updated September 15, 2026.
- Price
- Free
- on the App Store
- Size
- 113 MB
- Age 4+
- Updated
- Sep 15
- 2026 · v1.0.6
Screenshots
About HiDae
AI-guided reflective journaling through symbolic imagery. HiDae is a mindfulness and self-reflection tool that uses symbolic imagery as a psychological projection framework — a technique rooted in Carl Jung's research and used in associative imagery work. Before each session, a guided breathing exercise prepares your mind. Then you set your intention, explore a symbolic image, and a large language model works through the symbol with you — surfacing your own thinking, never predicting your future. HOW IT WORKS • Choose a life area: guidance, love, career, family, or wellness • Write your question or intention • Complete a short breathing exercise to focus • Explore symbolic imagery and let the AI reflect it back to you • Continue the conversation with natural follow-up questions • Save every session to your private journal WHAT MAKES HIDAE DIFFERENT This is not a horoscope or fortune-telling app. HiDae makes no predictions and has no fixed image meanings to look up. Every image is randomly paired with an abstract keyword, so the meaning comes from what you project onto it — not from a lookup table. The AI then asks Socratic questions that help you articulate insights you already sense. Each session is unique to your exact question. GO DEEPER WITH PRO Upgrade to unlock the Time Flow layout (then · now · next), unlimited AI conversation, and cross-device sync. Free to start. Your first session is on us. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://powerful-fowl-780.notion.site/Privacy-Policy-35400487651a80a09e2ae4b8df9b8f0e
What’s new
Version 1.0.6 · Updated September 15, 2026
What's New in 1.0.6 • 45 new illustrated cards — the deck grows from 85 to 130 images, bringing fresh imagery to every reflection. • Reply options that sound like you — suggested responses now read like how you actually feel, and vary more from card to card. • Readings that listen better — ask for plain words instead of metaphors and HiDae switches right away. Follow-up questions get a fresh answer, not a repeat, and your positive reflections are no longer met with doubt. • A lighter, faster app — card artwork is much smaller, so HiDae downloads quicker and images load faster. • More reliable AI replies, plus stability fixes and improvements.
App privacy
The developer, Kai I LAM, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address, Name
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: Analytics, App Functionality
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5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HiDae | – | Free | September 15, 2026 | |
| Medicall: Medication Reminder | – | Free | Sep 14, 2026 | Compare |
| Blood Pressure Diary PDF | – | Free | Sep 29, 2026 | Compare |
| TCM Health Diary | – | Free | Sep 24, 2026 | Compare |
| IP Dance Skool 舞蹈教室 | – | Free | Jul 22, 2026 | Compare |
| 天給婦幼 | – | Free | Apr 23, 2026 | Compare |
| TMMA | 5.0 / 5 (1) | Free | Oct 5, 2026 | Compare |
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