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About Tempo Studio

Tempo Studio is your AI-powered personal training coach. Built for people who take their fitness seriously. PERSONALIZED TRAINING Every plan is built specifically for you — your goals, your body, your limitations. Tempo Studio's AI analyzes your experience level, body composition data, and training history to design a program that actually fits your life. AI COACHING Ask Tempo anything. Training, nutrition, recovery, form — your coach is always available and always in context. SPECIALTY PROGRAMS Train for Hyrox. Run German Volume Training. Follow 5/3/1. Choose from proven specialty programs with full coaching cues on every exercise. BODY COMPOSITION Connect your InBody scan or enter your metrics manually. Tempo Studio uses your data to personalize your plan and track your progress over time. NUTRITION Log your meals, scan food with AI, and hit your personalized macro targets every day. CIRCLE Share your sessions with your training circle. React, comment, and challenge each other to stay consistent. KNOW YOUR BODY. TRAIN IT BETTER. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.9 · Updated July 4, 2026

What's New in v1.9 Progression View Your workout history now shows how your weights have moved over time — exercise by exercise, with gains highlighted in green. Find it under Profile → Workout History. Voice Coach Improvements Music resumes automatically after you speak. The coach no longer asks you to repeat your reps or weight — it logs what you say and keeps moving. Coach Knows Your Nutrition Tempo now factors in today's calories and macros when you chat with your coach. Ask how your eating lines up with your training and get a real answer. Bug Fixes Body Scanner data now saves correctly across sessions and log-outs Milestone banners stay visible long enough to read, regardless of which screen you're on Weekly rank in Circle now reflects actual activity

App privacy

The developer, Omar Conteh, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address, Name
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Tempo Studio

Looking for apps like Tempo Studio? Here are 6 similar apps on the App Store. The highest rated is FitCoach: AI Home Workout (5.0/5), and all 6 are free to download.

Tempo Studio vs. alternatives
App Rating Price Last updated Compare
Tempo Studio 5.0 / 5 (2 ratings) Free July 4, 2026
GymGENZ – Free Jul 4, 2026 Compare
FitCoach: AI Home Workout 5.0 / 5 (1) Free Aug 10, 2026 Compare
TrackPose – Free Jan 2, 2026 Compare
Action&Link – Free Sep 22, 2026 Compare
FormPerfect AI 5.0 / 5 (3) Free Jul 1, 2026 Compare
PoseRep: AI Fitness Tracker 5.0 / 5 (1) Free Apr 15, 2026 Compare

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