Sov - Sleep Tracker & Alarm
Alexander Bergqvist Health & Fitness iPhoneiPadiPod touch
Sov - Sleep Tracker & Alarm is a free Health & Fitness app for iPhone and iPad by Alexander Bergqvist. Requires iOS 15.0. Updated October 17, 2026.
- Price
- Free
- on the App Store
- Size
- 71 MB
- Age 4+
- Updated
- Oct 17
- 2026 · v1.1.6
Screenshots
About Sov - Sleep Tracker & Alarm
Sov helps you wake up rested and understand how you actually slept. SMART WAKE • The alarm goes off during light sleep within a 30-minute window • Wake up without the groggy feeling • Your own sound + vibration, works even with Do Not Disturb APPLE WATCH INTEGRATION • Have an Apple Watch? Sov reads sleep stages directly from Apple's own sleep analysis • More accurate than the phone alone — no extra subscription needed • No Watch? Our own algorithm takes over automatically SNORE RECORDING • The microphone records audio clips through the night • Listen back in the morning to hear how often and how loud • Better insight into your snoring without an expensive sleep lab SLEEP ANALYSIS YOU CAN TRUST • Stages: awake, light, deep, REM • Insomnia detection: long motionless periods count as awake, not false deep sleep • Quality score based on duration, sleep structure and interruptions — it really varies between nights CALMER NIGHTS • Free sleep sounds and wind-down music • Optional bedtime reminder MADE FOR YOU • Set your sleep goal and build a streak on the home screen • Tags (caffeine, alcohol, exercise, stress) to find patterns • Morning mood check — one tap to note how you actually feel PRIVACY FIRST All data stays on your device. No account, no cloud sync. SOV PREMIUM (optional) • Hear every recorded sound — not just the loudest 3 • Patterns: see which habits affect your sleep • Your full history — not just the last 30 nights • 6 extra sleep sounds and all themes Monthly, yearly or lifetime (one-time purchase). Prices are shown in your own currency in the app. 7-day free trial on the yearly plan. Privacy: https://alexanderbergqvist.com/integritet/ Terms: https://alexanderbergqvist.com/villkor/ Support: https://alexanderbergqvist.com/support/ Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.6 · Updated October 17, 2026
• More reliable alarm: on iOS 26+ it uses the system alarm and rings even when locked, on silent, in Focus or with the app closed. Snooze or stop from the lock screen. • Pick your wake-up time in setup – smart wake is on from night one. • Clearer morning report: labelled sleep phases, a one-line summary, loudest sound first. • Bedtime reminder up to 1:30 AM, now 5 min before bedtime. • Fixes for quiet sleepers shown as awake and for short naps.
App privacy
The developer, Alexander Bergqvist, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Sov - Sleep Tracker & Alarm
Looking for apps like Sov - Sleep Tracker & Alarm? Here are 6 similar apps on the App Store. The highest rated is Napple: Baby Sleep Tracker (5.0/5), and all 6 are free to download.
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SISUpro
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Slooma: Sleep Tracker
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Dobranoc: opowieści do snu
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Napple: Baby Sleep Tracker
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Ditch: Quit Nicotine
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DreamGuard: Sleep Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sov - Sleep Tracker & Alarm | – | Free | October 17, 2026 | |
| SISUpro | – | Free | Apr 4, 2025 | Compare |
| Slooma: Sleep Tracker | – | Free | Oct 21, 2026 | Compare |
| Dobranoc: opowieści do snu | – | Free | Aug 12, 2026 | Compare |
| Napple: Baby Sleep Tracker | 5.0 / 5 (1) | Free | Sep 30, 2026 | Compare |
| Ditch: Quit Nicotine | 5.0 / 5 (1) | Free | Oct 14, 2026 | Compare |
| DreamGuard: Sleep Tracker | – | Free | Feb 14, 2026 | Compare |