VitaRun

TRACK YOUR LIFE RHYTHM AND MAKE IT BETTER - ALONE OR WITH PEOPLE YOU TRUST Too many wellness stacks splinter by week two: sleep in one app, pills in another, mood in a third, then silence. VitaRun keeps a large mix of everyday signals inside one coherent home. Logs you can sustain become trends you can finally read. Honest short entries beat heroic weeks you never repeat. WHY VITARUN Blurry statements like "I feel awful" get actionable when you see the arc across days, not a single screenshot memory. Loved ones help more from patterns than from arguing about memory. Share wellbeing information only when you choose, using settings you control - care built on consent, not surveillance. CHECK-INS FOR REAL LIFE Log mood, sleep timing, perceived energy, symptom tags and pain when relevant, short notes, and weight when you track it. Small consistent entries build timelines you trust through burnout weeks, travel spikes, medication changes, and rebounds. HABITS WITH GUARDRAILS Set reminders, targets, and human-friendly streak cues. Continuity beats pretending every Monday is a total reset week. MEDS AND SUPPLEMENTS IN FULL CONTEXT Use structured slots, adherence-oriented reminders, and statistics beside mood, sleep, and energy - not a stranded pill checklist. Weeks read as a whole: travel, stress, sleep debt, and symptoms stay in frame. Useful when you prepare conversations with clinicians - you bring timelines; they bring medical judgement. ANALYTICS AND CORRELATIONS See how sleep, adherence, habits, and energy move together over time. Premium unlocks deeper analytics and richer correlations so questions like "what changed lately" start from evidence, not vibe-only guesses. APPLE HEALTH Optional connection for steps, resting heart rate, and other reads you approve, shown beside VitaRun timelines. Revoke anytime from iOS settings. GUIDED PATHS - EDUCATION FIRST Structured flows help prioritize next steps based on entries you logged. Orientation and planning - not regulated medical diagnosis. Never replaces emergency calls or specialists. WAKE INSIGHT - SOFTER WAKE WINDOWS Combines bedtime, latest must-rise time, typical sleep-cycle pacing, and recent diary signals to propose gentler wake-window options. Planning aid only - not EEG, not a medical device diagnosis. Premium includes Wake Insight within VitaRun monthly AI analysis allowance. FAMILY SHARING WITH RESPECT FOR BOUNDARIES Invite trusted contacts when teamwork helps caregiving - not ambient monitoring. Choose categories, historical ranges, and optional masking so sensitive facts stay humane. Premium covers organizer-side hosting depth; viewer access follows in-app rules. SHARED CLARITY WITHOUT OVERSHARING Choose which timelines helpers see, blur sensitive summaries when needed, and keep transparency opt-in rather than accidental group-chat panic. WHO IT IS FOR Chronic-care juggling, pragmatic self-optimizers, overloaded parents, long-distance carers, athletes balancing meds and recovery, shift workers patching sleep rhythms - plus multilingual households benefiting from VitaRun localization. SIGN-IN CONTINUITY Enable cloud-backed sync between devices whenever you graduate beyond single-phone journaling while preserving offline stretches. PREMIUM AT A GLANCE Account sync across devices. Data export ownership. Advanced analytics and correlations. Family hosting tools plus masking controls. Wake Insight quota bundled with VitaRun analysis allowances. PRIVACY POSTURE Your narrative stays yours first. Family gains no visibility until you configure allowances. Transport security protects syncing yet never substitutes clinician urgency. IMPORTANT Terms of Use: https://vitarun.app/terms-of-service.html Privacy Policy: https://vitarun.app/privacy-policy.html VitaRun does not replace professional medical advice. Always consult a qualified healthcare provider before making medical decisions.