PlateUp Training
RAWAN ISMAIL SAED Health & Fitness iPhoneiPadiPod touch
PlateUp Training is a free Health & Fitness app for iPhone and iPad by RAWAN ISMAIL SAED. Rated 5.0/5 from 11 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 11 ratings
- Price
- Free
- on the App Store
- Size
- 44 MB
- Age 4+
- Updated
- Oct 21
- 2026 · v2.1.2
Screenshots
About PlateUp Training
PlateUp Training is a smart workout tracker built for progressive overload. Log your sets, track your PRs, and get personalized recommendations to beat your last session every time. Features: • Per-set progressive overload recommendations based on your actual history • Voice logging — speak your sets to log them instantly • Apple Watch workout detection with automatic notifications • AI coach for personalized fitness advice • PR tracking with e1RM (estimated 1 rep max) charts • Workout history with edit and delete • Nutrition tab with TDEE calculator and macro targets • Meal planning and recipe suggestions • HealthKit integration for steps, calories, and workouts • Dark and light mode Terms of Use: https://lift-tracker-yq5.pages.dev/terms.html
Ratings & reviews
5.0
11 ratings
What’s new
Version 2.1.2 · Updated October 21, 2026
v2.1.2 — New Features & Improvements New • See what you did last time on every set as you log it, with a quick checkmark when you beat it • Swipe a set to edit it instead of deleting and relogging from scratch • New "Repeat Last Day" button — instantly re-log your last Push, Pull, Legs (or any split) day Fixed • Fixed your session summary sometimes showing the wrong "best lift" or missing a genuine PR • Free trial now includes full access to Nutrition meal plans — no more blurred recipes during your trial month Behind the Scenes • Voice logging now recognizes custom exercises you've added, not just the built-in list Thanks for using PlateUp — more updates on the way!
App privacy
The developer, RAWAN ISMAIL SAED, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Purchases: Purchase History
- Contact Info: Email Address, Name
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Audio Data
Used for: App Functionality
Alternatives to PlateUp Training
Looking for apps like PlateUp Training? Here are 6 similar apps on the App Store. The highest rated is HealthyTrack+ (5.0/5), and all 6 are free to download.
-
ADG Jiu Jitsu
-
HealthyTrack+
5.0
-
Workout AI - Fitness Coach
5.0
-
Plate UP: Barbell & WOD Calc
-
Resilio Health
5.0
-
FLUX: Run to Your Heartbeat
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PlateUp Training | 5.0 / 5 (11 ratings) | Free | October 21, 2026 | |
| ADG Jiu Jitsu | – | Free | May 30, 2025 | Compare |
| HealthyTrack+ | 5.0 / 5 (1) | Free | Jul 28, 2026 | Compare |
| Workout AI - Fitness Coach | 5.0 / 5 (1) | Free | Mar 11, 2026 | Compare |
| Plate UP: Barbell & WOD Calc | – | Free | Jun 2, 2026 | Compare |
| Resilio Health | 5.0 / 5 (8) | Free | Jun 15, 2026 | Compare |
| FLUX: Run to Your Heartbeat | – | Free | Sep 14, 2026 | Compare |
Compare PlateUp Training with the top alternatives: ratings, updates, ASO score and keyword gaps →