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Screenshots

  • Push 50 screenshot 1
  • Push 50 screenshot 2
  • Push 50 screenshot 3

About Push 50

Push 50 is a structured 6-week program designed to take you from wherever you are today to 50 consecutive push-ups. The program is built around a proven progressive overload system: three workouts per week, each with 5 sets at a prescribed rep count. A placement test at the start puts you in the right week, so you're never starting too easy or too hard.

What’s new

Version 1.1 · Updated October 18, 2026

Bug fixes and performance improvements.

App privacy

The developer, Zachary Campbell, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Push 50

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