Buffer: App Cooldown

Buffer helps you pause before opening distracting apps. Select apps, set a cooldown, and require a deliberate confirmation before temporary access is granted. Buffer is designed for people who want a simple friction step before opening apps they use too often. Features: - Select apps using Apple's Screen Time picker - Add cooldown shields to selected apps - Require manual confirmation before temporary access - Keep rules and app selections on your device - No account required Buffer uses Apple's Screen Time APIs. Your selected apps and Screen Time settings stay on your device and are not uploaded to a server.