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Screenshots

  • Kinetic 21 - Daily Habits screenshot 1
  • Kinetic 21 - Daily Habits screenshot 2
  • Kinetic 21 - Daily Habits screenshot 3
  • Kinetic 21 - Daily Habits screenshot 4

About Kinetic 21 - Daily Habits

Kinetic 21 is the habit tracker built for people who are serious about change. Most habit apps let you add unlimited habits and track them forever — which sounds good until you're overwhelmed and quit. Kinetic 21 works differently. THE 21-DAY CYCLE SYSTEM You commit to 4–6 habits for 21 consecutive days. Complete a full cycle and you earn the right to add one more habit — up to 10 total. This progressive system keeps you focused, builds real discipline, and makes every cycle feel like a win. • Focused by design — Start with 4–6 habits. No overwhelm, no noise. • Earn more habits — Complete a cycle and unlock one new habit slot. • Streak tracking — Daily and per-habit streaks keep you accountable. • Milestone celebrations — Hit 7, 14, and 21-day streaks and the app celebrates. • Daily reflection — End each day with a quick journal prompt. • Good Morning & Goodnight screens — Start and end your day with intention. • Cycle summaries — See your full stats when you complete a 21-day cycle. • Weekly recaps — A summary of your last 7 days. Discipline isn't built in a day. It's built in 21-day blocks, one habit at a time. $6.99/month after a 3-day free trial. Cancel anytime. Terms of Use: https://kineticapp.live/terms

What’s new

Version 1.5.6 · Updated May 24, 2026

v1.5.6 — All sounds fixed on iOS and Android • Habit check-offs, Box Breathing chimes, Body Scan voice cues, and the nature soundscape now play reliably on every device. • Audio engine rebuilt from the ground up for compatibility with iOS and Android. • Resolved a blank screen on launch that some users experienced.

App privacy

The developer, Fortitude Fitness Programs LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Financial Info: Payment Info
  • Contact Info: Email Address
  • User Content: Other User Content
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: App Functionality

Alternatives to Kinetic 21 - Daily Habits

Looking for apps like Kinetic 21 - Daily Habits? Here are 6 similar apps on the App Store. The highest rated is Golden Bicep - Workout Tracker (5.0/5), and all 6 are free to download.

Kinetic 21 - Daily Habits vs. alternatives
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