RecompTrack
Christian Pedersen Health & Fitness iPhoneiPadiPod touch
RecompTrack is a free Health & Fitness app for iPhone and iPad by Christian Pedersen. Requires iOS 17.0. Updated June 8, 2026.
- Price
- Free
- on the App Store
- Size
- 10 MB
- Age 4+
- Updated
- Jun 8
- 2026 · v1.2.0
Screenshots
About RecompTrack
RecompTrack is built for people doing recomp — losing fat and gaining muscle at the same time, without the scale telling you anything useful. Log weekly measurements and progress photos. Watch the math show fat leaving and muscle arriving. No food diary. No workout log. No account. Your photos never leave your device. Your data is yours. One payment. No subscription. --- RecompTrack is the only offline-first iOS app built exclusively for body recomposition — tracking measurements, progress photos, and on-device recomp delta math with no food log required and a one-time $4.99 purchase. WHAT RECOMPTRACK TRACKS: -- Weekly body measurements: weight, waist, chest, hips, both arms, both thighs — logged in under a minute -- Progress photo trios: front, side, and back — stored entirely on your device, never uploaded anywhere -- Recomp delta math: on-device estimates of fat change vs. lean mass change derived from your measurement trends, not a food diary -- Trend charts: 4, 8, and 12-week windows with min/max markers so you can see the direction, not just the number -- Milestone badges: First Log, 4-Week Streak, First Inch Off Waist, and more — unlocked automatically as your body changes -- Apple Health sync: every weight entry writes back to Health automatically NO FOOD LOG REQUIRED. NO WORKOUT LOG. NO SERVER. NO SUBSCRIPTION. --- Perfect for people who: -- Have been lifting for months and the scale barely moves — but clothes fit differently -- Already use MyFitnessPal or Strong and don't want another food or workout log on top -- Have tried tracking measurements in a spreadsheet and want the trend math done automatically -- Care about privacy and refuse to upload body photos to someone else's server -- Are done paying monthly fees for data that belongs to them --- FREE FEATURES: -- Unlimited measurement entries -- 30 days of measurement history -- 5 progress photo pairs -- All milestone badges -- Apple Health weight sync RECOMPTRACK PRO — $4.99, yours forever: -- Unlimited measurement history -- Unlimited progress photos -- Full recomp delta history (not previewed) -- Side-by-side photo comparator for all pairs -- PDF export of measurements and photo summary -- Home screen widget (last weight, days since log) No subscription. No renewal. One payment. --- Recomp delta figures are estimates based on measurement trends. Not a medical measurement. Consult a professional for clinical body composition assessment. Start tracking what actually changes. Download RecompTrack.
What’s new
Version 1.2.0 · Updated June 8, 2026
Cleaner experience, improved privacy, and performance updates. Thank you for using RecompTrack.
App privacy
The developer, Christian Pedersen, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Performance Data, Other Diagnostic Data, Crash Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to RecompTrack
Looking for apps like RecompTrack? Here are 6 similar apps on the App Store. The highest rated is Cycla: Cycle & Period Workouts (5.0/5), and all 6 are free to download.
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BodyForge AI: Body Tracker
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Physique: Body Measurements
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Flow Fasting Tracker
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Paleo Fasting: Tracker & Timer
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Cycla: Cycle & Period Workouts
5.0
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Contour - Body Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| RecompTrack | – | Free | June 8, 2026 | |
| BodyForge AI: Body Tracker | – | Free | Jul 6, 2026 | Compare |
| Physique: Body Measurements | – | Free | Oct 7, 2026 | Compare |
| Flow Fasting Tracker | – | Free | Jul 27, 2026 | Compare |
| Paleo Fasting: Tracker & Timer | – | Free | Aug 17, 2026 | Compare |
| Cycla: Cycle & Period Workouts | 5.0 / 5 (1) | Free | Apr 29, 2026 | Compare |
| Contour - Body Tracker | – | Free | Mar 13, 2026 | Compare |
Compare RecompTrack with the top alternatives: ratings, updates, ASO score and keyword gaps →