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About Ground CTRL: BJJ

Upload your rolls. Discover why you're losing. Ground CTRL is your personal BJJ coach that never misses your mistakes. Film your rolls, upload the footage, and get an AI-powered 7-section coaching breakdown with timestamps, techniques, and actionable feedback. The fastest way to improve between classes. HOW TO USE GROUND CTRL: Film your roll or competition match Answer a few quick questions about your roll — outcome, starting position, gi or no-gi, and what happened Upload the footage and let our AI analyze it in seconds Get a 7-section coaching breakdown — performance summary, positional analysis, submissions, transitions, defense, recommendations, and questions to ask your coach Use your personalized drills to sharpen your weak spots Most apps give you generic technique videos. Ground CTRL builds your coaching from YOUR rolls. Our AI doesn't just watch your footage — it breaks down every position, every transition, and every submission attempt to identify exactly what's holding you back. Then it gives you specific drills designed to fix it. This isn't random advice. It's precision coaching built from your actual rolling. Every session moves you closer to your next belt. Features: AI Roll Analysis — Upload videos and receive detailed 7-section breakdowns Belt-Level Curriculum — Structured lessons from white to black belt Progress Tracking — XP system, belt progression, and session logging Strength & Conditioning — Personalized programming tailored to grapplers Mental Game — Daily priorities to sharpen your focus on the mats CTRL Pro Subscription: 10 AI roll analyses per month $9.99/month or $79.99/year Additional analysis packs available Privacy Policy: https://ground-ctrl-policy.replit.app/privacy-policy/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

3.9

7 ratings

5 ★ 71% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 29%

What’s new

Version 1.0.5 · Updated May 15, 2026

Improved video upload performance for large files. Videos are now automatically compressed for faster, more reliable analysis.

App privacy

The developer, Michael DerGarabedian, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Audio Data
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: App Functionality

Alternatives to Ground CTRL: BJJ

Looking for apps like Ground CTRL: BJJ? Here are 6 similar apps on the App Store. The highest rated is SmartBJJ: AI Jiu Jitsu Coach (5.0/5), and all 6 are free to download.

Ground CTRL: BJJ vs. alternatives
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