Fremgang - Workout Log

Fremgang (Norwegian for "progress") is the workout log that shows your training pays off. Log your sessions, track weight and volume over time, and see your progress in black and white. • Log workouts: sets, reps, weight and RPE — with rest timer and suggestions based on your last session • Personal records: automatic PR detection and estimated 1RM • Before/after photos: check in with photos, compare and share your transformation • Competitions: global 1RM leaderboard per exercise, plus monthly steps, volume and sessions • AI program generator: personalized training programs based on your goals and equipment • Level system: earn XP for every workout, keep your streak alive and unlock milestones • Apple Health: steps and workouts sync automatically Made in Norway. Norwegian-language app.