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  • 练练笔记·健身训练记录 screenshot 1
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About 练练笔记·健身训练记录

练练笔记是一款面向日常健身与力量训练场景的记录工具。你可以创建训练记录、管理训练模板、查看历史训练、记录饮食和身体测量数据,并持续追踪自己的变化。 新版加入拍照找器械:在动作库里对准健身器械或器械标牌拍一张,应用会帮助识别并筛出相关动作,减少不知道器械叫什么、动作怎么搜的问题。新手也可以通过推荐训练模板和训练计划更快开始训练。 应用支持手机号验证码登录、一键登录和游客模式,适合先轻量体验,也适合长期沉淀个人训练数据。练练笔记不是内容社区,而是一个帮助你稳定记录训练和身体数据的工具。

What’s new

Version 1.0.6 · Updated June 3, 2026

新增拍照找器械:在动作库中对准健身器械或器械标牌拍照,识别后直接筛出相关训练动作,找动作更快。 优化识别兜底流程:识别不准时可改拍铭牌或按动作类型筛选。

App privacy

The developer, 全坛 刘, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Phone Number
  • User Content: Customer Support
  • Diagnostics: Other Diagnostic Data

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Other Data: Other Data Types

Used for: Analytics

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Looking for apps like 练练笔记·健身训练记录? Here are 6 similar apps on the App Store. The highest rated is Rep Trace: Strength Training (5.0/5), and all 6 are free to download.

练练笔记·健身训练记录 vs. alternatives
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