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  • RunSense screenshot 1
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About RunSense

RunSense analyzes your running form in real time using your device's motion sensors. Get instant feedback on cadence, ground contact time, vertical oscillation, and arm swing symmetry — then use that data to run more efficiently and reduce injury risk. REAL-TIME FORM ANALYSIS • Cadence, ground contact time, vertical oscillation, and arm symmetry tracked live • Haptic and voice alerts when your form degrades • Overall Form Score (0–100) calculated every run AI-POWERED COACHING • Post-run summaries powered by Apple Intelligence • Personalized highlights and actionable tips for your next run • Requires a device that supports Apple Intelligence RUNNING POWER • Estimated running power in watts based on pace, grade, and form efficiency • W/kg rating from Beginner to Elite • Per-split power breakdown FATIGUE & ASYMMETRY TRACKING • Detect form breakdown over the course of a run • Gait asymmetry trends with injury risk correlation • Split-by-split analysis shows exactly when fatigue hits ROUTE MAPPING • GPS route tracking with form quality overlay • Export runs to Strava with full GPX data TRAINING TOOLS • Customizable training plans with structured workouts • Shoe tracker with mileage logging and retirement alerts • Personal records and weekly goal tracking • Calibration profiles for personalized form baselines TRENDS & HISTORY • Dashboard with form score, cadence, and distance trends • Recovery advisor based on training load • Export workout data as CSV or share visual run cards APPLE WATCH COMPANION • Start and monitor workouts from your wrist • Live form metrics synced between phone and watch RUNSENSE PRO • Unlock Voice Coach, Shoe Tracker, Training Plans, Trends Dashboard, Gait Asymmetry, and AI Summaries • Monthly, yearly, or lifetime options

What’s new

Version 1.1 · Updated May 2, 2026

• AI Run Summary: Get a personalized post-run analysis powered by Apple Intelligence with specific coaching tips • Strava Export: Connect your Strava account and upload runs with full GPX route data • Running Power Estimation: See estimated watts and W/kg for each run and per-split breakdown • Gait Asymmetry Deep-Dive: Track left/right symmetry trends, injury risk correlation, and improvement tips • Improved availability status for Apple Intelligence features • Bug fixes and performance improvements

App privacy

The developer, PragmaTec, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to RunSense

Looking for apps like RunSense? Here are 6 similar apps on the App Store. The highest rated is Regen Athlete (5.0/5), and 5 of the 6 are free to download.

RunSense vs. alternatives
App Rating Price Last updated Compare
RunSense – Free May 2, 2026
Regen Athlete 5.0 / 5 (2) Free Oct 15, 2026 Compare
DietUp -Reach Your Goal Weight – Free Aug 31, 2025 Compare
Workout Data Exporter 5.0 / 5 (2) 4.99 USD Jun 25, 2026 Compare
InjuryTrak V2 – Free Nov 3, 2023 Compare
Alliance Midmed – Free Aug 26, 2026 Compare
RunAI: AI Coach & Running Plan 4.8 / 5 (6) Free Oct 22, 2026 Compare

Compare RunSense with the top alternatives: ratings, updates, ASO score and keyword gaps →