Kegel Trainer - Men Exercises
Sidra Aslam Health & Fitness iPhoneiPadiPod touch
Kegel Trainer - Men Exercises is a free Health & Fitness app for iPhone and iPad by Sidra Aslam. Requires iOS 13.0. Updated June 24, 2026.
- Price
- Free
- on the App Store
- Size
- 105 MB
- Age 17+
- Updated
- Jun 24
- 2026 · v1.1
Screenshots
About Kegel Trainer - Men Exercises
Take a complete approach to pelvic health with guided Kegel exercises and supportive nutrition insights designed to help you build consistency and strength over time. This Viral Kegel Dr: Men's Health app combines simple daily workouts with helpful food guidance so you can support your body both through movement and better habits. Whether you're starting fresh or improving your routine, everything is designed to be easy, practical, and effective. By combining training and nutrition guidance, this app helps you stay on track and build a balanced routine that fits your daily life. KEY FEATURES • Guided Kegel workouts for all levels • Daily training plans and progress tracking • Smart reminders to stay consistent • Simple and distraction-free design • Quick sessions – anytime, anywhere FOOD & NUTRITION SUPPORT • Helpful food suggestions that support overall wellness • Tips to build healthier daily habits • Easy-to-follow guidance alongside your workout routine WHY THIS APP? Building strength isn’t just about exercise, it’s also about consistency and lifestyle. SIMPLE & EFFECTIVE No complicated setup. Just open the app, follow your routine, and improve step by step. Start building a stronger, healthier routine today. Start your journey today and make small daily improvements that lead to lasting results. disclaimer: This app is For informational purposes only. This app is not a Medical device and Not intended to diagnose, treat, cure, or prevent any condition. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://sidraaslamapple.blogspot.com/2025/02/privacy-policy.html
What’s new
Version 1.1 · Updated June 24, 2026
Made improvements Bug fixes
App privacy
The developer, Sidra Aslam, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Health & Fitness: Health, Fitness
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Kegel Trainer - Men Exercises
Looking for apps like Kegel Trainer - Men Exercises? Here are 6 similar apps on the App Store. The highest rated is Kegex: Men's Kegel Exercises (5.0/5), and all 6 are free to download.
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Dr Kegel Men Women Exercises
-
Kegel Trainer for Men
-
Men’s Power
3.0
-
Kegex: Men's Kegel Exercises
5.0
-
Grip: Mens Health & Welness
3.0
-
Kegel Health Pro
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Kegel Trainer - Men Exercises | – | Free | June 24, 2026 | |
| Dr Kegel Men Women Exercises | – | Free | Aug 6, 2026 | Compare |
| Kegel Trainer for Men | – | Free | Aug 24, 2026 | Compare |
| Men’s Power | 3.0 / 5 (1) | Free | Apr 15, 2026 | Compare |
| Kegex: Men's Kegel Exercises | 5.0 / 5 (1) | Free | Jul 12, 2026 | Compare |
| Grip: Mens Health & Welness | 3.0 / 5 (1) | Free | Feb 16, 2026 | Compare |
| Kegel Health Pro | 5.0 / 5 (1) | Free | Nov 18, 2025 | Compare |