Thinkless: Stop Overthinking
Giang Son Truong Health & Fitness iPhoneiPadiPod touch
Thinkless: Stop Overthinking is a free Health & Fitness app for iPhone and iPad by Giang Son Truong. Requires iOS 17.0. Updated June 15, 2026.
- Price
- Free
- on the App Store
- Size
- 111 MB
- Age 4+
- Updated
- Jun 15
- 2026 · v1.1.8
Screenshots
About Thinkless: Stop Overthinking
Your mind keeps spinning? Stop overthinking with Thinkless. Built on CBT (cognitive behavioral therapy) — proven to quiet racing thoughts. What you get: • Reframe worries in 60 seconds • Calm down with breathing & short meditations • Track your mood, spot what triggers you • Write out what weighs on you — privately • See your progress every week Private. No login. On-device AI keeps everything yours. For the moments when "just relax" isn't enough.
What’s new
Version 1.1.8 · Updated June 15, 2026
Thinkless is now completely free! • All Mindfulness exercises and Soundscape: unlocked • AI insights and CBT tools: unlimited • Focus on what matters most — your mental wellbeing
App privacy
The developer, Giang Son Truong, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: App Functionality
Alternatives to Thinkless: Stop Overthinking
Looking for apps like Thinkless: Stop Overthinking? Here are 6 similar apps on the App Store. The highest rated is Still Well: Stop Overthinking (5.0/5), and all 6 are free to download.
-
Nudge: Stop Overthinking
-
Still Well: Stop Overthinking
5.0
-
CBT Thought Diary - MindPivot
-
Unsaid: Stop Overthinking
-
MyFreud - Mind Therapy & Coach
-
stillmind.
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Thinkless: Stop Overthinking | – | Free | June 15, 2026 | |
| Nudge: Stop Overthinking | – | Free | Aug 26, 2026 | Compare |
| Still Well: Stop Overthinking | 5.0 / 5 (9) | Free | Apr 18, 2026 | Compare |
| CBT Thought Diary - MindPivot | – | Free | Aug 24, 2026 | Compare |
| Unsaid: Stop Overthinking | – | Free | Apr 6, 2026 | Compare |
| MyFreud - Mind Therapy & Coach | – | Free | Sep 28, 2026 | Compare |
| stillmind. | – | Free | Apr 3, 2026 | Compare |