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Screenshots

  • PulseNow - Breathe & Relax screenshot 1
  • PulseNow - Breathe & Relax screenshot 2
  • PulseNow - Breathe & Relax screenshot 3
  • PulseNow - Breathe & Relax screenshot 4

About PulseNow - Breathe & Relax

PulseNow helps you pause, breathe, and reset. Choose from guided breathing sessions, check in with your mood, and track your progress over time. Features: • Calm Pulse – 1-minute gentle breathing • Box Breathing – 3 minutes to restore balance • 4-7-8 Soften – 5 minutes to unwind • Optional Wellness Pulse – a ~20 second rhythm moment on Practice (approximate, for personal awareness only) • Mood check-in and sleep notes • Practice tracker and journal For relaxation and wellness only. Not a medical device.

What’s new

Version 1.0.2 · Updated August 19, 2026

We've polished a few things for a smoother experience. Practice now includes an optional Wellness Pulse moment — about 20 seconds to pause and notice an approximate rhythm. It's for personal relaxation only, not medical use.

App privacy

The developer, Wave Link Labs, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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