戒烟打卡挑战
Qun Cao Health & Fitness iPhoneiPadiPod touch
戒烟打卡挑战 is a free Health & Fitness app for iPhone and iPad by Qun Cao. Requires iOS 14.0. Updated September 5, 2026.
- Price
- Free
- on the App Store
- Size
- 87 MB
- Age 17+
- Updated
- Sep 5
- 2026 · v1.0.5
Screenshots
About 戒烟打卡挑战
戒烟打卡挑战是一款面向戒烟打卡、戒烟记录、自我管理、习惯追踪、阶段成就等高频需求打造的移动端工具。应用把核心入口、参数设置、结果反馈和历史管理放在一条清楚的路径里，帮助用户用更少步骤完成常用任务。 【核心功能】 1. 首屏直达核心任务：围绕戒烟打卡提供清楚的操作入口、状态提示和结果反馈。 2. 空态、失败和权限拒绝可恢复：围绕戒烟记录提供清楚的操作入口、状态提示和结果反馈。 3. 本地处理与法律入口：围绕自我管理提供清楚的操作入口、状态提示和结果反馈。 4. 戒烟挑战主功能：围绕习惯追踪提供清楚的操作入口、状态提示和结果反馈。 【高频场景】 - 需要快速完成戒烟打卡、戒烟记录、自我管理等核心任务。 - 关注习惯追踪、阶段成就、烟瘾应对，希望减少反复设置和来回切换。 - 希望在手机上完成从开始、预览、确认到保存记录的完整流程。 【体验设计】 - 首屏展示戒烟天数、今日状态、阶段收益和今日打卡入口。 - 记录今日烟瘾强度、诱因、应对动作和无烟承诺。 - 反馈今日完成结果、下一阶段目标、节省金额和健康收益。 - 承载挑战历史、成就、偏好设置、隐私政策、用户协议和帮助入口。 - 首屏突出主操作，关键设置、处理状态、失败恢复和下一步动作尽量保持可见。 - 结果页强调对比、保存、分享或回到历史记录，减少重复操作。 【隐私与合规】 应用提供隐私政策、用户协议和帮助支持入口；应用聚焦核心工具能力，默认不在用户同意前初始化敏感 SDK 或读取无关数据。文案按工具类应用表达，不承诺医疗、金融收益或其他需要资质背书的效果。
What’s new
Version 1.0.5 · Updated September 5, 2026
完善 iOS 广告聚合接入，补充穿山甲、优量汇、快手及百度广告源；优化广告加载稳定性与隐私适配。
App privacy
The developer, Qun Cao, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID, User ID
- Usage Data: Advertising Data
- Diagnostics: Crash Data, Performance Data
- Other Data: Other Data Types
- Health & Fitness: Health
- User Content: Other User Content
Used for: Third-Party Advertising, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: Third-Party Advertising, Analytics
Alternatives to 戒烟打卡挑战
Looking for apps like 戒烟打卡挑战? Here are 6 similar apps on the App Store. The highest rated is 熊猫戒烟：陪你轻松熬过戒断期 (5.0/5), and all 6 are free to download.
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戒烟打卡-免费无广告
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 戒烟打卡挑战 | – | Free | September 5, 2026 | |
| 戒烟打卡-免费无广告 | – | Free | Oct 7, 2026 | Compare |
| 今日戒烟：健康抽烟控烟交友打卡软件 | – | Free | Apr 21, 2025 | Compare |
| 熊猫戒烟：陪你轻松熬过戒断期 | 5.0 / 5 (1) | Free | Aug 16, 2026 | Compare |
| EMAi Health | – | Free | Oct 17, 2026 | Compare |
| Slim-Note - Calorie Control | – | Free | Jun 30, 2026 | Compare |
| Quit smoking-Quit Vaping&habit | – | Free | Jun 12, 2026 | Compare |
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