The ED Recovery Companion

Daily support for eating disorder recovery Recovery isn’t about knowing what to do. It’s about doing it — consistently. And that’s where most people struggle. Not because they don’t want recovery, but because it’s hard to follow through in the moments that matter. This app supports you in those moments. What You’ll Get Morning clarity – start the day with direction and support Meal support – reduce hesitation and stay consistent with eating In-the-moment help – guidance when urges, fear, or guilt show up Evening reflection – learn, reset, and move forward Why It Works Recovery is built through daily actions. This app helps you: Stay consistent Reduce overwhelm Follow through, even when it feels hard Built for Real Recovery Designed by a specialist anorexia recovery coach with lived experience, this app supports the reality of recovery — not just the theory. Free to Download Start today and begin building real, lasting recovery — one decision at a time. Important This app supports recovery but does not replace medical or professional care.