OneThing: ADHD Focus
mirre snelting Productivity iPhoneiPadiPod touch
OneThing: ADHD Focus is a free Productivity app for iPhone and iPad by mirre snelting. Requires iOS 15.1. Updated June 7, 2026.
- Price
- Free
- on the App Store
- Size
- 45 MB
- Age 4+
- Updated
- Jun 7
- 2026 · v1.0
Screenshots
About OneThing: ADHD Focus
OneThing cuts through the ADHD fog and shows you one thing at a time. It's an ADHD focus & task planner. You have tasks in Google Tasks, events in Google Calendar, emails in Gmail, reminders in Apple Reminders, items in Todoist — and a brain that freezes when choosing where to start. OneThing reads all of it, scores by urgency, and hands you a single swipe card: the one thing to do right now. HOW IT WORKS Swipe right to commit and mark done. Swipe left to defer. Swipe up to delete. Swipe down to pin as your Do Now. Each swipe brings the next card — no lists, no overwhelm. WHAT YOU GET • Decision queue that merges calendar events, tasks, and emails into one prioritised stack • AI assistant you can voice-ramble to — it turns your thoughts into tasks and actions • Google Calendar, Google Tasks, and Gmail sync — see your whole day without switching apps • Apple Reminders sync • Todoist sync • Do Now mode: one thing, front and centre, for the next hour BUILT FOR ADHD No lists. No folders. No endless settings. Just one card, one choice, one tap. PRIVACY OneThing reads your calendar events, tasks, and email metadata (subject, sender, date). We never read email bodies without your explicit opt-in. Your data is never sold and never used for advertising.
App privacy
The developer, mirre snelting, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Alternatives to OneThing: ADHD Focus
Looking for apps like OneThing: ADHD Focus? Here are 6 similar apps on the App Store. The highest rated is Yah.Nah. ADHD Task Planner (5.0/5), and all 6 are free to download.
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Yah.Nah. ADHD Task Planner
5.0
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NoCrast: App Blocker & Planner
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OneNext
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Tensings
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Unstuck: ADHD Task Picker
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Time Spiral: Daily Planner
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| OneThing: ADHD Focus | – | Free | June 7, 2026 | |
| Yah.Nah. ADHD Task Planner | 5.0 / 5 (1) | Free | Oct 6, 2026 | Compare |
| NoCrast: App Blocker & Planner | – | Free | Oct 15, 2026 | Compare |
| OneNext | – | Free | Feb 4, 2026 | Compare |
| Tensings | – | Free | Dec 12, 2023 | Compare |
| Unstuck: ADHD Task Picker | – | Free | Oct 10, 2026 | Compare |
| Time Spiral: Daily Planner | – | Free | Sep 19, 2026 | Compare |