168 Fasting
一鸥 张 Health & Fitness iPhoneiPadiPod touch
168 Fasting is a free Health & Fitness app for iPhone and iPad by 一鸥 张. Requires iOS 16.0. Updated May 4, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- May 4
- 2026 · v1.0
Screenshots
About 168 Fasting
168 Fasting is a quiet, mindful companion for 16:8 intermittent fasting — for people who prefer stillness over streaks. 【Why 168 Fasting】 • Japanese wabi-sabi aesthetic: rice paper tones and pine green • Clean 16:8 timer: 8 hours eating, 16 hours fasting • Gentle reminders at 60, 30, and 15 minutes before your window closes • Solar terms and lunar calendar alongside modern dates • No ads • No subscription paywalls • No social feeds
App privacy
The developer, 一鸥 张, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Name
- Identifiers: User ID
Used for: App Functionality
Alternatives to 168 Fasting
Looking for apps like 168 Fasting? Here are 6 similar apps on the App Store. The highest rated is 168: Fasting Timer & Tracker (5.0/5), and all 6 are free to download.
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树懒轻断食-歇性断食时间追踪&体重记录
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极简轻断食
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断食时钟 — 计时记录与提醒
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168: Fasting Timer & Tracker
5.0
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Minimal168 - Fasting Tracker
5.0
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VOID - Intermittent Fasting
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 168 Fasting | – | Free | May 4, 2026 | |
| 树懒轻断食-歇性断食时间追踪&体重记录 | – | Free | May 17, 2026 | Compare |
| 极简轻断食 | – | Free | Sep 27, 2026 | Compare |
| 断食时钟 — 计时记录与提醒 | – | Free | May 17, 2026 | Compare |
| 168: Fasting Timer & Tracker | 5.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| Minimal168 - Fasting Tracker | 5.0 / 5 (1) | Free | Oct 22, 2026 | Compare |
| VOID - Intermittent Fasting | 5.0 / 5 (1) | Free | Sep 21, 2026 | Compare |
Compare 168 Fasting with the top alternatives: ratings, updates, ASO score and keyword gaps →