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Screenshots

  • Startiny: ADHD To-Do Planner screenshot 1
  • Startiny: ADHD To-Do Planner screenshot 2
  • Startiny: ADHD To-Do Planner screenshot 3
  • Startiny: ADHD To-Do Planner screenshot 4

About Startiny: ADHD To-Do Planner

For brains that freeze when the task is too big. Most to-do apps were built for people whose brains pick up big tasks and just...start. ADHD brains often can't. Working memory leaks. Time feels fuzzy. "File my taxes" stays on the list for six months because nobody knows what step one is. Startiny is the to-do app built for the way ADHD brains actually work. KEY FEATURES AI Task Breakdown Paste a brain dump. Get 5-7 clear, manageable steps (10-30 minutes each), automatically. The "where do I start?" moment, gone. You don't plan the work. You start step 1. Smarter Time Estimates Generic productivity apps assume your brain works like the engineer who built them. Startiny watches your real completions and quietly recalibrates the estimates over time. "30 min" that always took you 90 stops saying 30. Flexible Streaks Bad day? Tap a chip ("hard day", "life stuff", "forgot to open") and your streak adapts. No harsh resets, no guilt wall. ADHD brains don't need a reminder they failed; they need a path back. Built for Real Life Quick capture, voice input, home-screen widgets, lock-screen Live Activity for active timers. Designed for people who rely on their phone to capture ideas the moment they appear. WHY STARTINY Built by a solo developer with ADHD, for his own brain first. Every feature exists because something else didn't work. Traditional task apps assume perfect consistency. Startiny is built for real-world focus, helping you start, continue, and finish tasks without overwhelm. AVAILABILITY Currently in beta and free to use. A subscription ($6.99/month) is planned after full release. DISCLAIMER Startiny is a productivity tool and not a medical device. It does not provide diagnosis, treatment, or medical advice. For mental health concerns, please consult a qualified professional.

What’s new

Version 1.0.3 · Updated May 5, 2026

new live activities and widgets. improve UI and projects

App privacy

The developer, Van Nam Nguyen, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Browsing History: Browsing History
  • Search History: Search History
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality, Other Purposes

Alternatives to Startiny: ADHD To-Do Planner

Looking for apps like Startiny: ADHD To-Do Planner? Here are 6 similar apps on the App Store. The highest rated is Ontime: ADHD & Time Blindness (5.0/5), and all 6 are free to download.

Startiny: ADHD To-Do Planner vs. alternatives
App Rating Price Last updated Compare
Startiny: ADHD To-Do Planner 5.0 / 5 (1 rating) Free May 5, 2026
ADH-Do – Free Apr 1, 2026 Compare
Don't Forget: ADHD Task Timer – Free Oct 2, 2026 Compare
Jotcal: Calm Calendar – Free Oct 13, 2026 Compare
Ontime: ADHD & Time Blindness 5.0 / 5 (1) Free Sep 10, 2026 Compare
Pirates: Cat Pomodoro Timer 5.0 / 5 (12) Free Oct 9, 2026 Compare
Glass Notes: Private Notepad 5.0 / 5 (2) Free Oct 16, 2026 Compare

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