Mindful Food Journal

Mindful is an AI food journal and calorie tracker. Just write what you ate, snap a photo, or scan a barcode. Mindful turns your meals into calories, macros, nutrition details, and daily progress without making logging feel like homework. What you can do with Mindful: - Log food by typing naturally, taking a photo, scanning a barcode, or reusing saved meals - See calories, protein, carbs, fat, and deeper nutrition details in one tap - Review Mindful's breakdown, assumptions, sources, and reasoning - Build personalized calorie and macro targets from your body profile, activity, and goals - Track water and weight alongside your meals - Connect Apple Health to view activity, steps, and energy trends - Watch progress across daily, weekly, and calendar views - Keep calories and macros visible with home and lock screen widgets Mindful is designed for real life: messy meals, restaurant food, packaged snacks, repeated breakfasts, and days when you just want to write "chicken salad" and move on. The goal is simple: notice what you eat, learn your patterns, and build a habit that lasts. Whether your goal is weight loss, maintenance, or muscle gain, follow your calorie and macro totals, notice patterns, and build a consistent logging habit. Apple Health integration is optional and requires your permission. Mindful provides nutrition estimates for informational purposes only and is not medical advice. Privacy Policy: https://www.mindfulfoodjournal.com/privacy Terms of Use: https://www.mindfulfoodjournal.com/terms