RecoverX: Read Your Body
Tong Wu Health & Fitness iPhoneiPadiPod touchApple Watch
RecoverX: Read Your Body is a free Health & Fitness app for iPhone and iPad by Tong Wu. Rated 5.0/5 from 1 ratings. Requires iOS 26.4.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 16 MB
- Age 12+
- Updated
- Sep 15
- 2026 · v1.3
Screenshots
About RecoverX: Read Your Body
Your Apple Watch already collects the data. RecoverX turns it into a daily readiness score that shows its work. It's also sold the way software should be sold. A real 14-day trial. Cancel in seconds from your Apple ID settings. Or pay once and own it, with no subscription at all. A SCORE THAT SHOWS ITS WORK Most recovery apps hand you a number and ask for trust. RecoverX hands you the number and the reasoning. • Per-component attribution. See which inputs moved today's score and by how much. Open the day review to see the raw value next to the baseline it is measured against, with the arithmetic in between. • Peer-reviewed citations. The scoring thresholds come from published sports-science literature, and the app links each one to its source. Check our work. • Honest about confidence. When overnight HRV is missing, the score says so on the number itself instead of burying it in a footnote. A reading built on partial data gets labeled as one. RecoverX isn't a medical device, and we don't claim the methodology is clinically validated. We show you where every threshold comes from so you can judge it yourself. A COACH THAT STAYS ON YOUR PHONE • Ask about today's score in plain language. The answer is generated on your iPhone by Apple's on-device model; nothing leaves the device. Needs Apple Intelligence. THE NIGHT, IN FULL • Hours asleep against your usual, the overnight heart-rate trace with your sleep window marked, and each stage against your recent nights. A night without stage detail is shown as exactly that. ON YOUR LOCK SCREEN • Home Screen and Lock Screen widgets PRIVACY, STATED PLAINLY • There is no account. You never make one, and there is nothing to sign in to. • There is no RecoverX server holding your health data. Your readings live in Apple Health and on this iPhone. • Reads HRV, resting heart rate, sleep and workout data from Apple Health. No extra hardware to buy, and no chest strap. • Scores are computed on your device, from your data, every time. • What you buy is tied to your Apple ID, so a new iPhone restores it. Your health history is restored by your own iCloud or iPhone backup, not by us. • Delete the app and its local history goes with it. What RecoverX wrote to Apple Health stays in Health until you remove it there. WORKOUTS, WITHOUT PRESSING START • Forgot to start a workout? RecoverX notices the effort anyway — from the heart-rate your Apple Watch already records — and adds it to your day. • Walks, runs and rides are labeled on their own. For everything else it asks you the first two times, then remembers. • Every automatic label says so, and one tap changes it. ON YOUR WRIST • Apple Watch app with today's score, live heart rate and quick workout logging. • Optional watch-face complication. Adding it also lets the watch keep recording wrist motion through the day, so detected sessions get labeled more accurately. PRICING WITHOUT THE GAMES • $39.99 per year, with a 14-day free trial • $6.99 per month if you'd rather not commit • $99.99 once. Own it forever, with no subscription No pre-checked boxes, no countdown timers. Subscriptions cancel from your Apple ID settings in seconds. If RecoverX stops being useful, leaving should be easy. We'd rather earn the renewal. WHO IT IS FOR RecoverX assumes you know what HRV is and why it matters, and treats you accordingly. If you want a single color that tells you what to do, there are simpler apps. If you want to see the math your wearable is doing and decide for yourself, this is the one. SUBSCRIPTION DETAILS RecoverX Pro is an auto-renewing subscription: $39.99 per year or $6.99 per month. It renews at the end of each period until you cancel, and you can cancel anytime in your Apple ID settings. The $99.99 lifetime unlock is a one-time purchase and does not renew. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://allenwu-blip.github.io/recoverx-site/privacy.html
What’s new
Version 1.3 · Updated September 15, 2026
AI Coach, on your iPhone. Ask about today's score and get an answer generated on the device itself, using Apple's on-device model. Nothing about your question or your data leaves the phone. Needs an iPhone with Apple Intelligence. Sleep, read the way you'd read it. Hours asleep against your own usual, the overnight heart-rate trace with your sleep window marked, and a row per stage showing minutes, share, and where that sits inside your usual range from your own recent nights. Restorative sleep (deep + REM) closes it. Ranges appear after five nights with stage detail. Tell it what you train. Onboarding asks for the sports you do most; when RecoverX detects an effort it can't name, your sports come first and the first one is preselected. Also in this release • Distance for field sports is read from the workout itself, so a soccer match shows miles. • A night recorded without stage detail now reads "Asleep" instead of borrowing "Core" and showing zero deep and REM. • "How are you feeling?" starts each day unanswered and colours once you answer. • The workout share card was redesigned, and can be saved to Photos. • Today's Plan opens into why, what it read, and how to do it. • Cycle tracking moved to the top of More. • Detected sessions no longer squeeze onto one line.
App privacy
The developer, Tong Wu, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| RecoverX: Read Your Body | 5.0 / 5 (1 rating) | Free | September 15, 2026 | |
| Current: Recovery Score | 5.0 / 5 (1) | 5.99 USD | Aug 10, 2026 | Compare |
| Zenshin – Strength & Recovery | – | Free | Jul 13, 2026 | Compare |
| Health Metrics Widgets | 5.0 / 5 (1) | 1.99 USD | Oct 16, 2026 | Compare |
| Vitara - Your Health Journey | – | Free | Apr 23, 2026 | Compare |
| HealthCharts: Visualize | – | Free | Apr 30, 2026 | Compare |
| Cardiolytics: VO2 Max Health | 4.2 / 5 (19) | Free | Jun 24, 2026 | Compare |