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Screenshots

  • Rounds: Interval HIIT Timer screenshot 1
  • Rounds: Interval HIIT Timer screenshot 2
  • Rounds: Interval HIIT Timer screenshot 3

About Rounds: Interval HIIT Timer

Rounds is an interval timer that does what you tell it to. Wether its HIIT, Tabata, boxing 3s and 1s, a 20 minute EMOM with a finisheror kettlebell circuits, a mobility flow Rounds make it easy. No ads. No accounts. No upsells mid workout. Build the workout you want • Stack work, rest, and prep blocks in any order • Group blocks into rounds and repeat them as many times as you need • Save any workout as a preset and launch it with one tap from the home screen • Start from a handful of starter timers if you don't feel like building from scratch Rounds is made to actually be used in a gym. It doesn't interrupt your music, and we allow for a highly customizable sound profile so you can stay in the zone.

What’s new

Version 1.0.2 · Updated May 9, 2026

Minor bug fixes

App privacy

The developer, Nightjar Labs LLC., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality, Other Purposes

Alternatives to Rounds: Interval HIIT Timer

Looking for apps like Rounds: Interval HIIT Timer? Here are 6 similar apps on the App Store. The highest rated is Roller BJJ (5.0/5), and 5 of the 6 are free to download.

Rounds: Interval HIIT Timer vs. alternatives
App Rating Price Last updated Compare
Rounds: Interval HIIT Timer 5.0 / 5 (2 ratings) Free May 9, 2026
NextRep - Fitness over 40 – Free Apr 11, 2026 Compare
EMOM Workout Timer – 0.99 USD May 5, 2026 Compare
Roller BJJ 5.0 / 5 (1) Free Feb 11, 2026 Compare
WeROCK Official Interval Timer – Free Feb 11, 2026 Compare
KesselRUN Running – Free Jul 8, 2026 Compare
HIIT & Tabata – Free Jun 14, 2026 Compare

Compare Rounds: Interval HIIT Timer with the top alternatives: ratings, updates, ASO score and keyword gaps →