Daily Capsule: Journal Prompts
Power of Life Labs Lifestyle iPhoneiPadiPod touch
Daily Capsule: Journal Prompts is a free Lifestyle app for iPhone and iPad by Power of Life Labs. Requires iOS 15.1. Updated May 13, 2026.
- Price
- Free
- on the App Store
- Size
- 70 MB
- Age 17+
- Updated
- May 13
- 2026 · v1.0.4
Screenshots
About Daily Capsule: Journal Prompts
What if your most honest thought had a place to go? Daily Capsule is a reflection app built for the things you carry but don't say out loud. Every morning, one shared question lands in your app — the same prompt, for everyone, everywhere. You write what's real. Then you choose. Keep it private, in a space only you can see. Or release it into a worldwide feed where strangers sit with the same question today. No names. No photos. No comments. Just the shared feeling that you're not alone. ONE PROMPT A DAY A single honest question lands each morning. No streaks, no scoring, no gamification. Just space. REFLECT IN YOUR OWN WORDS Write in English, Spanish, German, or Portuguese — whichever language carries your truth best. Stuck? A gentle three-layer hint sheet nudges you forward without telling you what to feel. SHARE, OR KEEP Every reflection is private by default. "Release It" shares your words anonymously with the world. Change your mind anytime. A WORLDWIDE FEED OF HONEST STRANGERS Read how other people sit with the same question today. Real people from 190+ countries, writing at 3 AM, in transit, after bad news, during quiet mornings. Four gentle reactions — touched, felt that, holding, thank you — signal presence without demanding a response. ANONYMOUS IS THE POINT No account, no email, no phone number required. Your identity stays yours unless you opt in to Sign in with Apple, Google, or a magic link for account recovery. No ads, no tracking, no analytics, no data brokers. Ever. WARM, NOT CLINICAL No mood scales. No dashboards. No wellness metrics. Our prompts are designed for emotional honesty, not productivity. Write what's real. Close the app. Live your day. WHAT'S INSIDE • 365+ curated reflection prompts, one per day • 3-layer gentle hint system for stuck moments • Private archive of everything you've ever written • Worldwide anonymous shared feed • AI content moderation that keeps the community safe without blocking emotional honesty • Crisis support with localized hotlines when a reflection suggests self-harm • Full app in English, Spanish, German, and Portuguese • Automatic feed translation into your language (Pro) • Daily local reminder at a time you choose Daily Capsule is a product of Power of Life Labs GmbH, built in Switzerland. Your reflections are yours. This app exists to help you remember that.
What’s new
Version 1.0.4 · Updated May 13, 2026
- Reactions now stay when you reopen the app - One tap from a notification opens today's capsule - Removed a duplicate slide screen on first daily entry - Voice dictation via the keyboard mic in the writing screen - Hourly reaction notifications when others react to your capsule - Internal fixes and smoothing
App privacy
The developer, Power of Life Labs, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- User Content: Other User Content
- Identifiers: User ID
Used for: App Functionality
Alternatives to Daily Capsule: Journal Prompts
Looking for apps like Daily Capsule: Journal Prompts? Here are 6 similar apps on the App Store. The highest rated is Garden of You: Daily Journal (5.0/5), and all 6 are free to download.
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OneQ: One Question a Day
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BetterLife Journal and diary
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Linden: Journal & Prompts
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Garden of You: Daily Journal
5.0
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Tides Journal
5.0
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floe: Mirror of Self-Discovery
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Daily Capsule: Journal Prompts | – | Free | May 13, 2026 | |
| OneQ: One Question a Day | – | Free | Sep 28, 2026 | Compare |
| BetterLife Journal and diary | – | Free | Aug 9, 2026 | Compare |
| Linden: Journal & Prompts | – | Free | May 31, 2026 | Compare |
| Garden of You: Daily Journal | 5.0 / 5 (1) | Free | Jan 19, 2026 | Compare |
| Tides Journal | 5.0 / 5 (3) | Free | Dec 11, 2025 | Compare |
| floe: Mirror of Self-Discovery | – | Free | Oct 7, 2026 | Compare |