Harmony with Yourself
Sergei Ivanov Health & Fitness iPhoneiPadiPod touch
Harmony with Yourself is a free Health & Fitness app for iPhone and iPad by Sergei Ivanov. Requires iOS 16.1. Updated May 29, 2026.
- Price
- Free
- on the App Store
- Size
- 56 MB
- Age 4+
- Updated
- May 29
- 2026 · v1.0.2
Screenshots
About Harmony with Yourself
HARMONY WITH YOURSELF Daily practices for clarity, growth, and intentional living. This isn't a meditation app. It's a personal practice space — built around ideas from stoic philosophy and modern growth mindset, reframed for everyday life. You don't get pushed. You don't get scored. You get a quiet place to check in with yourself, every day. WHAT'S INSIDE - Daily check-in (30 seconds): mood, anxiety, energy - AI-guided practice picker — get the right practice for your current state - Library of clarity practices: breathing, grounding, meditation, reflection - Evening AI reflection — a personal question based on your last 7 days - Soft progress tracking (no streaks, no shame) - SOS mode — one tap to a calming breathing practice for hard moments WHO IT'S FOR If you've ever wished for a more thoughtful version of "self-improvement" — without the productivity cult, without the toxic positivity — this is for you. Built for people who: - Want to think more clearly under pressure - Are exploring stoic philosophy or growth mindset ideas - Need a daily ritual that fits real life - Don't want another app shaming them for missing a day WHAT MAKES HARMONY DIFFERENT — No streaks. Returning is the practice. We track "X out of 14 days" instead of consecutive days. — No clinical language. We talk about clarity, not anxiety. Practices, not symptoms. — AI that learns your patterns over time, not a chatbot. — Designed for evening reflection, not constant engagement. PRIVACY FIRST Your check-ins, reflections, and progress stay on your device. We don't sell your data. We don't have ads. You're not the product. Start with a 7-day free trial of the Annual plan - subscription required after trial ends Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. You can manage subscriptions in your Apple ID settings. PREMIUM (with 7-day free trial) - AI practice picker tailored to your daily state - Evening AI reflection with personalized questions - Full library of practices - Custom themes (Night Sky, Sunrise, Forest) - Apple Health integration (Mindful Sessions) - Home Screen widgets and Lock Screen widgets Terms: https://bernardo66106610.github.io/harmonyapp-legal/terms.html Privacy: https://bernardo66106610.github.io/harmonyapp-legal/privacy.html
What’s new
Version 1.0.2 · Updated May 29, 2026
Clearer wording throughout the app, a shorter and calmer onboarding, and behind-the-scenes improvements to stability and how we understand what's helpful.
App privacy
The developer, Sergei Ivanov, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Harmony with Yourself
Looking for apps like Harmony with Yourself? Here are 6 similar apps on the App Store. The highest rated is Gently: AI Self Care Journal (5.0/5), and all 6 are free to download.
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StretchFlow
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Gently: AI Self Care Journal
5.0
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Haven: Self-Care Companion
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Movia: Back & Office Exercises
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Helid: Health Habit Tracker
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It Will Pass
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Harmony with Yourself | – | Free | May 29, 2026 | |
| StretchFlow | – | Free | Jul 30, 2025 | Compare |
| Gently: AI Self Care Journal | 5.0 / 5 (2) | Free | Jan 19, 2026 | Compare |
| Haven: Self-Care Companion | – | Free | Jun 24, 2025 | Compare |
| Movia: Back & Office Exercises | – | Free | May 26, 2026 | Compare |
| Helid: Health Habit Tracker | – | Free | Jul 10, 2026 | Compare |
| It Will Pass | – | Free | Jun 6, 2026 | Compare |