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About Solace: Master Your Mind

Solace is a daily practice app for people who want to feel more grounded. Habits, goals, a short list for the day and a guided journal, gathered into one calm, design-forward space that also lives on your home screen. Open the app when you need a quiet minute. Glance at your streak when you don't. A DAY YOU CAN ACTUALLY FINISH Three rings on one screen: what you planned, what you repeat, and whether you wrote. Nothing rolls over on its own, so yesterday keeps telling the truth about yesterday and today starts clean. Todos. One short list, for one day. Give something a due date and it stays with you until it lands. Habits. Daily, weekly, or on the days you choose. Count the ones worth counting and see the whole week at a glance. WHAT YOU'RE WORKING TOWARD Goals. Name something you want to be true a few months from now. Break it into milestones, attach the habits that will actually get you there, and watch it move. Insights. How your habits and your mood pull on each other, over weeks rather than days. A JOURNAL THAT KNOWS THE WEEK YOU'VE HAD A new prompt every day, tuned to how things have been going. Write as much or as little as you want, tag how you're feeling, and come back to it later. The prompts grow with you. ON YOUR HOME SCREEN Widgets for your journal and your streak, on the home screen or the lock screen, so the practice stays visible without opening anything. FREE AND PREMIUM Solace is free to use: three habits, one goal, the daily journal and its prompt, mood check-ins, and your streak. Premium adds unlimited habits and goals, Insights, goal-to-habit suggestions, a reroll when the day's prompt isn't the one, and widget themes. SUBSCRIPTION Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your App Store account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 2.3 · Updated August 17, 2026

New animations for closing your rings!

App privacy

The developer, Yassin Alhafiz, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Solace: Master Your Mind

Looking for apps like Solace: Master Your Mind? Here are 6 similar apps on the App Store. The highest rated is Fullwithin: Emotional Eating (5.0/5), and all 6 are free to download.

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