Sleep Well Lady!

Sleep Well Lady is a gentle sleep and wellness tracker designed around the rhythms of women's lives. Track your nightly sleep score, daily mood, hydration, mindful minutes, and resting heart rate. WHAT'S INSIDE - Cycle-aware sleep scoring that understands your body changes across the month - Mood tracking with gentle, non-judgmental prompts - Hydration nudges and mindful-minute logging - Resting heart rate trends - Daily insights written by women, for women PRIVACY-FIRST DESIGN Your data lives on your phone by default. Cloud sync is opt-in. Audio and motion data from your device is only used to calculate your sleep score — we never sell, share, or use your data for advertising. HOUSEHOLD NOTIFICATIONS (OPTIONAL) If you live with roommates, a partner, or family, Sleep Well Lady includes an optional feature to send a pre-written note to one or more household members. You choose who's on the list, they consent in advance, and nothing is ever sent automatically. QUIET BY DESIGN No ads. No push notifications clamoring for attention. No gamification of your wellness. Just a calm place to see how you're sleeping and feeling.