FitKarta: AI Fitness Coach

FitKarta is your adaptive weekly fitness companion - built for people who want smarter training, not generic plans. TRAINING THAT EVOLVES EVERY WEEK FitKarta analyzes your previous week’s workouts, recovery, consistency, performance, and activity trends to automatically create your next week’s personalized fitness plan. As your body adapts, your training adapts too. ADAPTIVE FITNESS COACHING Your weekly plan changes based on: Completed workouts Recovery & activity levels Strength and endurance progress Missed sessions & consistency Energy trends and training load No static programs — FitKarta continuously adjusts to keep you progressing sustainably. MENSTRUAL CYCLE–AWARE TRAINING FitKarta creates training plans that align with your menstrual cycle phases. Workouts, intensity, recovery, and recommendations adapt throughout the month to better support performance, energy, and recovery. TRACK EVERY WORKOUT Log runs, walks, gym sessions, strength training, cycling, and more with real-time GPS tracking, pace, distance, calories, and workout analytics. Your complete fitness history stays organized in one place. HEALTH & BODY INSIGHTS Monitor BMI, BMR, body fat, fitness score, recovery trends, and long-term progress. Sync with Apple Health to keep your health data connected. HABITS & PROGRESS Build consistency with streaks, daily check-ins, milestones, and smart progress insights. Weekly summaries help you understand what’s improving and what needs attention. FITNESS TOOLS Access workout libraries, calorie calculators, pace tools, and other utilities designed to support your training journey. Whether you’re starting your fitness journey or optimizing athletic performance, FitKarta gives you a training system that adapts to your body, your lifestyle, and your progress - every single week. Download FitKarta free and start training smarter.