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  • 3-6-9 Manifestation Companion screenshot 1
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About 3-6-9 Manifestation Companion

Turn your intentions into a meaningful daily ritual. 3-6-9 Manifestation Companion is your peaceful space to focus on what matters, practice positive affirmations, and build consistency with the popular 3-6-9 manifestation method. Whether you're beginning your manifestation journey or strengthening an existing practice, the app helps you bring intention, reflection and mindfulness into everyday life. THE 3-6-9 METHOD Create an intention and return to it throughout your day: • Morning: Write your affirmation 3 times. • Afternoon: Revisit your affirmation 6 times. • Evening: Reflect and write your affirmation 9 times. A simple, structured routine to help you reconnect with your goals and make space for positive thinking. BUILD YOUR MANIFESTATION JOURNEY • Choose a 33-day or 45-day manifestation journey. • Track your daily sessions and progress. • Save manifestations and revisit completed journeys. • Set reminders to help maintain a consistent practice. • Personalise your experience around the intentions that matter to you. FIND A MOMENT OF CALM Create space for stillness with guided breathing and relaxing nature sounds. Whether you're beginning your day or winding down in the evening, take a moment to pause, breathe and refocus. AI AFFIRMATION INSPIRATION Looking for a new way to express your intention? Premium users can generate personalised affirmation ideas inspired by their current manifestation focus, helping them find fresh words for the goals they're working towards. No separate account sign-in is required for AI affirmation ideas. A SPACE FOR YOUR INTENTIONS From your first affirmation to your completed journeys, Manifestation Companion brings your daily practice together in one calm, welcoming place. Make time for your intentions. Build your ritual. Enjoy the journey. Premium features require an in-app purchase. Manifestation Companion is a personal reflection and wellbeing tool. It does not guarantee specific outcomes or replace professional medical or mental health advice.

What’s new

Version 1.6.1 · Updated October 23, 2026

**What's New in Version 1.6.1** We've made Manifestation Companion smoother, more reliable and more personal. • Improved AI-powered affirmation ideas tailored to your manifestation focus. • Simplified Premium AI access with no account sign-in required. • Added greater control over your AI data and privacy. • Improved meditation sounds for smoother, uninterrupted relaxation. • Fixed issues affecting saved journeys and manifestation history. • General performance, stability and usability improvements. Thank you for being part of the Manifestation Companion journey!

App privacy

The developer, Jack Howell, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • User Content: Other User Content
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: App Functionality

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