Qup Recover
Jan Egil Staff Øvretveit Health & Fitness iPhoneiPadiPod touch
Qup Recover is a free Health & Fitness app for iPhone and iPad by Jan Egil Staff Øvretveit. Requires iOS 15.1. Updated June 18, 2026.
- Price
- Free
- on the App Store
- Size
- 42 MB
- Age 17+
- Updated
- Jun 18
- 2026 · v1.5.5
Screenshots
About Qup Recover
Recover is a personal harm reduction and recovery support app designed for individuals working through substance use challenges. Log your daily substance use, mood, cravings, and wellbeing in just a few taps. Track your progress over time with clear charts and insights. Share your data securely with your doctor or care team using a one-time code. FEATURES - Daily log — substances, frequency, amount, mood, cravings, wellbeing, side effects and medications - Progress tracking — charts and trends over time - Secure sharing — generate a temporary code for your clinician - Questionnaires — GAD-7, PHQ-9, AUDIT, DAST-10, CAGE and Readiness to Change - 12 languages supported - Dark mode - Daily reminders Your data is stored securely and never sold to third parties. Recover is not a medical device and does not replace professional medical advice. Developed by Qup DA.
What’s new
Version 1.5.5 · Updated June 18, 2026
This update brings fixes and polish for a smoother experience: Fixed sober days not counting correctly in your Recovery Profile and stats Fixed a crash when saving or editing a diary entry Substance names now display correctly in all languages General stability improvements Thanks for using Qup Recover!
App privacy
The developer, Jan Egil Staff Øvretveit, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address
- User Content: Other User Content
- Identifiers: User ID
Used for: App Functionality
Alternatives to Qup Recover
Looking for apps like Qup Recover? Here are 6 similar apps on the App Store. The highest rated is Herb Tracker (5.0/5), and all 6 are free to download.
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Bulletproof Recovery
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Clarity - Stimulant Recovery
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Herb Tracker
5.0
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W Walk Weight Loss Tracker
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POTS Tracker - BP, HR, Pulse
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BPD Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Qup Recover | – | Free | June 18, 2026 | |
| Bulletproof Recovery | – | Free | Jun 15, 2026 | Compare |
| Clarity - Stimulant Recovery | – | Free | Jul 30, 2026 | Compare |
| Herb Tracker | 5.0 / 5 (2) | Free | Oct 12, 2026 | Compare |
| W Walk Weight Loss Tracker | – | Free | Aug 3, 2026 | Compare |
| POTS Tracker - BP, HR, Pulse | 5.0 / 5 (2) | Free | May 28, 2026 | Compare |
| BPD Tracker | 4.1 / 5 (60) | Free | Oct 13, 2026 | Compare |
Compare Qup Recover with the top alternatives: ratings, updates, ASO score and keyword gaps →