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Screenshots

  • Qup Recover screenshot 1
  • Qup Recover screenshot 2
  • Qup Recover screenshot 3
  • Qup Recover screenshot 4

About Qup Recover

Recover is a personal harm reduction and recovery support app designed for individuals working through substance use challenges. Log your daily substance use, mood, cravings, and wellbeing in just a few taps. Track your progress over time with clear charts and insights. Share your data securely with your doctor or care team using a one-time code. FEATURES - Daily log — substances, frequency, amount, mood, cravings, wellbeing, side effects and medications - Progress tracking — charts and trends over time - Secure sharing — generate a temporary code for your clinician - Questionnaires — GAD-7, PHQ-9, AUDIT, DAST-10, CAGE and Readiness to Change - 12 languages supported - Dark mode - Daily reminders Your data is stored securely and never sold to third parties. Recover is not a medical device and does not replace professional medical advice. Developed by Qup DA.

What’s new

Version 1.5.5 · Updated June 18, 2026

This update brings fixes and polish for a smoother experience: Fixed sober days not counting correctly in your Recovery Profile and stats Fixed a crash when saving or editing a diary entry Substance names now display correctly in all languages General stability improvements Thanks for using Qup Recover!

App privacy

The developer, Jan Egil Staff Øvretveit, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Qup Recover

Looking for apps like Qup Recover? Here are 6 similar apps on the App Store. The highest rated is Herb Tracker (5.0/5), and all 6 are free to download.

Qup Recover vs. alternatives
App Rating Price Last updated Compare
Qup Recover – Free June 18, 2026
Bulletproof Recovery – Free Jun 15, 2026 Compare
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